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Desiree Bridges, LCSW

Experienced mental health professional

Provides online counseling through Brightside Health

At a glance

Desiree is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.

Great news, Desiree is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Iowa, Louisiana, and 1 more

More about Desiree

  • 2 - 4 years' experience
  • Female
  • LCSW

Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, relationship challenges, and emotional overwhelm. With several years of experience across community-based outpatient settings, she integrates evidence-based approaches including CBT, DBT, ACT, and mindfulness-based practices. Desiree creates a safe, trauma-informed environment where clients are supported in building insight, regulating emotions, and moving toward purposeful, values-aligned living.

Desiree’s therapeutic style is intentional, empowering, and grounded in authenticity. She believes healing begins with self-awareness and thrives in spaces where individuals feel truly seen and heard. She is especially passionate about serving BIPOC communities, women, veterans, and those navigating life transitions or generational trauma. Outside of her work, Desiree enjoys exploring holistic wellness, trying new recipes, spending time in nature, and discovering new places with her family. Her philosophy of “intentional living” guides both her practice and her personal life.

Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.

Specialties

Anxiety Depression Individual Therapy Social Anxiety Panic Attack Insomnia Post-Traumatic Stress Disorder (PTSD) Obsessive Compulsive Disorder (OCD) Mental Health Problem Crisis Intervention Suicide Prevention ADD/ADHD Substance Use Disorder Addiction Alcoholism Premenstrual Dysphoric Disorder (PMDD) Seasonal Affective Disorder (SAD) Postpartum Depression Bipolar Disorder/Manic Depression Trauma Phobias

Insurance Accepted

  • Aetna
  • Allegiance
  • Ambetter
  • Blue Cross Blue Shield of Texas
  • Cigna
  • Independence Blue Cross
  • Medicare
  • Meritain
  • Optum
  • UnitedHealthcare
  • Wellcare

Treatment Approaches

  • Cognitive Behavioral (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused

Licenses

Desiree Bridges's National Provider Identifier (NPI) is 1265984793.

  • LCSW · Iowa
  • LCSW · Louisiana
  • LCSW · Texas

About online healthcare

Affordable.
Get high-quality care for a low flat fee without the high cost.
Convenient.
Get the care you need, when and where it works for you.
Available now.
No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.

Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.

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Frequently asked questions

Does Desiree Bridges offer telehealth visits?

Yes. Desiree Bridges works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Desiree Bridges speak?

Desiree Bridges speaks English.

How many years of experience does Desiree Bridges have?

Desiree Bridges has 2 - 4 years of experience.

Where is Desiree Bridges licensed to practice?

Desiree Bridges is licensed to practice in Iowa, Louisiana, and Texas.

Does Desiree Bridges accept clients outside of the United States?

No, Desiree Bridges does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Desiree Bridges offer?

Desiree Bridges offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Desiree Bridges?

Desiree Bridges can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Desiree Bridges?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.