I've had several therapists in the last few years, and Elizabeth is one of my favorites, if she's not my favorite (she might be). Elizabeth's style makes me think about things in a different way. I also am able to communicate with her easily because she seems to have a similar communication style to me. Additionally, I feel safe when talking to her.
Elizabeth Cupo, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.7 stars
- Clients are very satisfied with Elizabeth. View 15 reviews
- Great news, Elizabeth is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Very personable. Thorough and with actionable advice. She is someone I trust. I’m glad I have her support and help.
More about Elizabeth
- 24 years' experience
- Female
- LMHC
I am a Licensed Mental Health Counselor in the state of Florida. I have worked successfully with a broad cross section of people who have come to me with a variety of life issues. I do not use the exact same approach with each client; rather I tailor the treatment to fit the individual. I would say that I am integrative in my approach, using a variety of techniques including cognitive-behavioral, behavioral, motivational interviewing, psycho dynamic, etc. I am also certified in hypnosis and employ meditative or relaxation techniques as appropriate.
My clients appreciate that I am a good listener and am empathetic. However, they also appreciate my helping them move forward. I am analytical in my thinking and assist clients in probing and viewing things from varying perspectives. I often give clients homework assignments that help them work on their goals in between sessions.
I have worked in the counseling field for 24 years and have experience in a broad variety of areas. I find this helps me tremendously. Many client have co-occurring conditions. Others are not able to communicate their primary issue(s) initially. This being said, I have worked with the following:
Depression
Anxiety disorders
Relationship issues
Couples counseling
Chronic illness or chronic pain
Career (taught career classes on college campus for 8 years)
Addiction (drugs, alcohol, sexual, etc.)
PTSD (worked with combat veterans and sexual assault victims for over two years)
LGBT issues
Anger and stress management
Grief and loss
Specialties
Stress
Anxiety
Relationship issues
Self esteem
Career difficulties
Depression
Addictions
LGBT
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Control issues
Divorce and separation
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Pregnancy and childbirth
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
Elizabeth Cupo's National Provider Identifier (NPI) is 1568599371.
- LMHC · Florida · MH8909 · Expires March 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Elizabeth Cupo
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I've had several therapists in the last few years, and Elizabeth is one of my favorites, if she's not my favorite (she might be). Elizabeth's style makes me think about things in a different way. I also am able to communicate with her easily because she seems to have a similar communication style to me. Additionally, I feel safe when talking to her.
Very personable. Thorough and with actionable advice. She is someone I trust. I’m glad I have her support and help.
Seems to be very knowledgeable and very helpful
I suffer from depression and this year anxiety popped up as well. My anxiety was new to me and it was scary going through it but Elizabeth Cupo helped me understand and strengthen my techniques for getting through them. We talked about the causes of my anxiety and walked through possible techniques. I really appreciate the help it brought some sense of control to handle my problems.
Thank you for everything. I find this super helpful.
Sound advice and is always a outstanding conversations
Elizabeth is really insightful, always takes notes during our meetings and makes a point of following up on things we've discussed previously. She makes me feel like she's truly trying to get to know and understand me.
I’ve met with Elizabeth for three weeks now. She has been very attentive and supportive during our video sessions. In between sessions she sent me some resources and also gave me a little “homework” which I personally find to to be helpful.
Elizabeth is a great counselor, she gives great advice and really helps you dig deeper into the roots of an issue. She has given me advice and many realistic tips on how I can foster healthier relationships in the future
Elizabeth is great. She understands my concerns and always gives me something to work on so I can get better. After 3 sessions I’m already seeing improvement. I’m very happy and thankful to have Elizabeth as my counselor.
Elizabeth is a great counselor. Really a great fit for my needs. I look forward to speaking to her weekly. She is attentive, offers several solutions and we have built up a great rapport. She has been a great support in my overall mental health and a great addition to improving my mental health.
She’s amazing! She actually listens to you and has the best advice.
Elizabeth is awesome, attentive, professional, and very caring.
I was really stressed out and overworked and these sessions with Elizabeth were so helpful. I now have really great tools and strategies that I can use everyday to have more balance, be more present, and feel less stressed.
Elizabeth has helped me through a rough time emotionally. I’m thankful for this app and her guidance.
Frequently asked questions
Does Elizabeth Cupo offer telehealth visits?
Yes. Elizabeth Cupo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elizabeth Cupo speak?
Elizabeth Cupo speaks English.
How many years of experience does Elizabeth Cupo have?
Elizabeth Cupo has 24 years of experience.
Where is Elizabeth Cupo licensed to practice?
Elizabeth Cupo is licensed to practice in Florida.
Does Elizabeth Cupo accept clients outside of the United States?
No, Elizabeth Cupo does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Elizabeth Cupo offer?
Elizabeth Cupo offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Elizabeth Cupo?
Elizabeth Cupo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elizabeth Cupo?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.