Jenneh has been an incredible help to me over the last year+ When I looked for a therapist I was really struggling with my own lack of confidence and struggles with my close interpersonal relationships. I'm so grateful for Jenneh's ability to help me unpack the difficult emotions that I was facing, as well as equip me with tools to face future issues as well. I 100% recommend Jenneh and would absolutely utilize her services again in the future.
Jenneh Sheetz, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jenneh is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jenneh. View 3 reviews
- Great news, Jenneh is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Virginia
Recent reviews
My therapist is someone I look forward to seeing even when some discussions are hard. She has really helped me navigate lots of different things in my life and I’ll be forever grateful.
More about Jenneh
- 8 years' experience
- Female
- LMFT
I am a licensed Marriage and Family Therapist with a deep commitment to supporting individuals and families through life’s most challenging seasons. Since entering the field in 2017, I have worked with clients across the lifespan, particularly children, adolescents, and young adults. My approach is warm, collaborative, and rooted in respect for each individual’s unique story and goals.
Specializing in the treatment of anxiety, OCD, panic disorders, sleep-related concerns, and depression, I bring clarity and structure to complex emotional experiences. I integrate Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, and Narrative Therapy to empower clients in reshaping unhelpful patterns and building resilience. My clinical work is guided by the belief that growth and healing are possible in every season of life.
As a military spouse, I bring both professional and personal insight to the challenges faced by service members and their families. I have spent the past two years working directly with active duty and reserve personnel in the Marine Corps and Navy, offering culturally competent care that honors the unique demands of military life. My experience in this area has deepened her understanding of transitions, identity, and trauma in high-stress environments.
I meet clients with compassion and practical strategies. I am committed to creating a safe, supportive environment where individuals feel heard and capable of moving forward. Through every session, I aim to help clients build insight, strengthen relationships, and move toward lasting change.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Parenting issues
Depression
Trauma and abuse
Eating disorders
Sleeping disorders
Anger management
Self esteem
Career difficulties
Coping with life changes
ADHD
Abandonment
Blended family issues
Divorce and separation
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Veteran and Armed Forces Issues
Money and financial issues
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Seasonal Affective Disorder (SAD)
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Jenneh Sheetz's National Provider Identifier (NPI) is 1326711060.
- LMFT · Virginia · 0717001851 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jenneh Sheetz
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jenneh has been an incredible help to me over the last year+ When I looked for a therapist I was really struggling with my own lack of confidence and struggles with my close interpersonal relationships. I'm so grateful for Jenneh's ability to help me unpack the difficult emotions that I was facing, as well as equip me with tools to face future issues as well. I 100% recommend Jenneh and would absolutely utilize her services again in the future.
My therapist is someone I look forward to seeing even when some discussions are hard. She has really helped me navigate lots of different things in my life and I’ll be forever grateful.
anyone who needs someone to talk to and help you feel those feelings in a healthy way, i definitely recommend Jenneh. she is very sweet and understanding and she definitely is a safe space for me to express myself and not feel judged, i’m going to continue to have her as my therapist because i feel like things are going really well and i’m excited for the future
Frequently asked questions
Does Jenneh Sheetz offer telehealth visits?
Yes. Jenneh Sheetz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jenneh Sheetz speak?
Jenneh Sheetz speaks English.
How many years of experience does Jenneh Sheetz have?
Jenneh Sheetz has 8 years of experience.
Where is Jenneh Sheetz licensed to practice?
Jenneh Sheetz is licensed to practice in Virginia.
Does Jenneh Sheetz accept clients outside of the United States?
No, Jenneh Sheetz does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jenneh Sheetz offer?
Jenneh Sheetz offers clients Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Jenneh Sheetz?
Jenneh Sheetz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jenneh Sheetz?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.