She’s a great therapist. She helps me see through my past and how it affected me emotionally. She’s great
Kristina Dovre, LCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kristina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.7 stars
- Clients are very satisfied with Kristina. View 6 reviews
- Great news, Kristina is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Montana and Washington
Recent reviews
She’s really nice and direct. That’s what works the most for me. Kristina is gentle but helps me get to the root of my problem and helps me talk through it. She’s amazing and I totally recommend her.
More about Kristina
- 7 years' experience
- Female
- LCPC, LMHC
As a licensed therapist serving Montana and Washington, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through stress, anxiety, trauma, and challenges related to self-esteem. I'm particularly passionate about supporting women's experiences, addressing attachment dynamics, and creating healing spaces for those recovering from difficult life experiences.
My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I focus on helping clients develop stronger communication skills, rebuild self-love, and work through feelings of isolation, guilt, and shame. Whether you're struggling with chronic pain, relationship challenges, or processing past trauma, I'm committed to walking alongside you with empathy and professional expertise.
I understand that seeking support takes courage, and I strive to create a warm, affirming environment where you can explore your experiences safely. My goal is to help you develop resilience, understand your patterns, and cultivate meaningful personal growth.
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Addictions
Relationship issues
Family conflicts
Grief
Parenting issues
Anger management
Depression
ADHD
Abandonment
Attachment issues
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Communication problems
Control issues
Dissociation
Domestic violence
Emptiness
Family of origin issues
Family problems
Guilt and shame
Infidelity
Isolation / loneliness
Multicultural concerns
Narcissism
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Women's issues
Insurance Accepted
- Cigna
- GEHA
- Optum
- UMR
- UnitedHealthcare
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Kristina Dovre's National Provider Identifier (NPI) is 1215627633.
- LCPC · Montana · BBH-LCPC-LIC-60135 · Renews December 2026
- LMHC · Washington · LH61612267 · Renews March 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Kristina Dovre
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She’s a great therapist. She helps me see through my past and how it affected me emotionally. She’s great
She’s really nice and direct. That’s what works the most for me. Kristina is gentle but helps me get to the root of my problem and helps me talk through it. She’s amazing and I totally recommend her.
She’s been such an amazing support system. I’m grieving, growing and healing all in one right now. I don’t know what I’d do without her in this stage of my life, I’m forever grateful.
Thank you!!
Kristina listen to my concerns and gives great recommendations for me to ground myself.
I have felt heard and appreciated by Kristina. Doing therapy with Betterhelp has been so easy to schedule and I enjoy being in the privacy of my home.
Frequently asked questions
Does Kristina Dovre offer telehealth visits?
Yes. Kristina Dovre works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kristina Dovre speak?
Kristina Dovre speaks English.
How many years of experience does Kristina Dovre have?
Kristina Dovre has 7 years of experience.
Where is Kristina Dovre licensed to practice?
Kristina Dovre is licensed to practice in Montana and Washington.
Does Kristina Dovre accept FSA/HSA?
Yes, Kristina Dovre accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Kristina Dovre accept insurance?
Yes, Kristina Dovre accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.
Does Kristina Dovre accept clients outside of the United States?
No, Kristina Dovre does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kristina Dovre offer?
Kristina Dovre offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Kristina Dovre?
Kristina Dovre can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kristina Dovre?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible