Emily has been so great! She's been looking for different tactics to help me and her approach is very open so it makes me feel safe. Looking forward to getting better under her guidance and support
Emily Nilsson, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Emily is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.8 stars
- Clients are very satisfied with Emily. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Washington
Recent reviews
She is an extremely knowledgeable and understanding therapist who works with her clients beginning from their point of view, not from a place outside of themselves. As a result, she customizes the therapy to her client’s needs, making it a pleasant and insightful experience. :)
More about Emily
- 7 years' experience
- Non-binary
- LICSW
Hi There!
My name is Emily and I am excited that you are seeking services. I specialize in supporting folks in processing trauma using EMDR and other methods. I am specifically trained on complex EMDR, and using poetry, art, colors, and sand tray to meet trauma needs that often get missed in other techniques.
EMDR is a specific type of therapy that uses bilateral stimulation (like eye movements, tapping, or sounds) to help the brain process and integrate traumatic memories. What I mean is we will work together to show your body the scary things in the past are in the past. (If the trauma is on going we can work together on that too with accommodations).
The trauma therapy I use is brain based and somatic. I get to follow your brain, your beliefs and your needs.
Thanks again for reading through this. Please feel free to reach out with any questions.
If you think we could be a good fit I would love to talk with you.
Kindly,
Emily
Specialties
Stress
Anxiety
LGBT
Trauma and abuse
Depression
ADHD
Addictions
Relationship issues
Family conflicts
Grief
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Guilt and shame
Isolation / loneliness
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Licenses
Emily Nilsson's National Provider Identifier (NPI) is 1881104263.
- LICSW · Washington · LW61641321 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Emily Nilsson
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Emily has been so great! She's been looking for different tactics to help me and her approach is very open so it makes me feel safe. Looking forward to getting better under her guidance and support
She is an extremely knowledgeable and understanding therapist who works with her clients beginning from their point of view, not from a place outside of themselves. As a result, she customizes the therapy to her client’s needs, making it a pleasant and insightful experience. :)
Emily is a great listener, deeply understands my situation and provides helpful guidance.
Emily was extremely supportive and gave me insights about what might help me in my life in understanding what to do next
Frequently asked questions
Does Emily Nilsson offer telehealth visits?
Yes. Emily Nilsson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Emily Nilsson speak?
Emily Nilsson speaks English.
How many years of experience does Emily Nilsson have?
Emily Nilsson has 7 years of experience.
Where is Emily Nilsson licensed to practice?
Emily Nilsson is licensed to practice in Washington.
Does Emily Nilsson accept clients outside of the United States?
No, Emily Nilsson does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Emily Nilsson offer?
Emily Nilsson offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, and Systemic Therapy.
How can I communicate with Emily Nilsson?
Emily Nilsson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Emily Nilsson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.