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Jayne Sudworth, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jayne is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Jayne is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Jayne

  • 4 years' experience
  • Female
  • NCPS

Following my own therapy journey, I was inspired to help people to become the best versions of themselves. I'm an experienced counsellor and specialise in Anxiety and Depression, Grief and loss, Trauma and PTSD, Relationships, Self Esteem and Confidence Building , ADHD and Anxiety Disorder and Work Place Anxiety.

Are you feeling really overwhelmed with life? Feeling sad, stressed out, and fearful of the future? Are you struggling to get through the day without fearing the worst and needing reassurance? This can make us feel hopeless and alone with our thoughts. This may be affecting your relationships, work, or your overall well being.

How I can help....Together, in a non judgemental safe space, I'll be right beside you as we look at how these feelings affect you, and build a therapeutic relationship. I can work with you to explore your thoughts and feelings so you can gain self awareness and a clearer understanding of yourself.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Grief Self esteem Addictions Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Depression Coping with life changes Coaching ADHD Abandonment Attachment issues Avoidant personality Body image Chronic pain, illness, and disability Commitment issues Communication problems Control issues Dissociation Divorce and separation Domestic violence Emptiness Family problems Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Narcissism Panic disorder and panic attacks Phobias Polyamory / non-monogamous relationships Post-traumatic stress Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Trauma-Focused Therapy

Licenses

  • NCPS · United Kingdom · NCS23-00808 · Expires February 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Jayne Sudworth offer telehealth visits?

Yes. Jayne Sudworth works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jayne Sudworth speak?

Jayne Sudworth speaks English.

How many years of experience does Jayne Sudworth have?

Jayne Sudworth has 4 years of experience.

Where is Jayne Sudworth licensed to practice?

Jayne Sudworth is licensed to practice in the United Kingdom.

Does Jayne Sudworth accept clients outside of the United Kingdom?

Yes, Jayne Sudworth accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jayne Sudworth offer?

Jayne Sudworth offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, and Trauma-Focused Therapy.

How can I communicate with Jayne Sudworth?

Jayne Sudworth can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jayne Sudworth?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.