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Trudi Richardson, AASW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Trudi is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Australia

More about Trudi

  • 5 years' experience
  • Female
  • AASW

Hi, I'm glad you're here — truly!

I'm a therapist - accredited Social Worker based in Victoria, Australia.

I’ve worked professionally with people navigating all sorts of human things: addiction, grief, family dynamics, depression, major life changes (including menopause and ageing).

Experienced in the disability sector, especially Autism.

I’m not here to fix you, because you're not broken. I believe you’re the expert of your own story. My job? To help you untangle the knots, shine a light on your strengths, and maybe even find a little humour in the chaos.

Therapy can feel intimidating, I get it. But if you’ve made it this far, you’ve already taken the bravest step.

Whether you're navigating a storm or just need someone to talk to who gets it, I’m here — with heart, curiosity, and kindness.

We’ll walk the path side by side.

Specialties

Addictions Family conflicts Grief Depression Coping with life changes Abandonment Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Cancer Caregiver issues and stress Chronic pain, illness, and disability Communication problems Domestic violence Drug and alcohol addiction Family problems Forgiveness Gender dysphoria Guilt and shame Hearing impaired Hoarding Hospice and end-of-life counseling Intellectual disability Isolation / loneliness Life purpose Midlife crisis Paranoia Phobias Post-traumatic stress Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-love Smoking / vaping cessation Social anxiety and phobia Women's issues

Licenses

  • AASW · Australia · 479456 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Trudi Richardson offer telehealth visits?

Yes. Trudi Richardson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Trudi Richardson speak?

Trudi Richardson speaks English.

How many years of experience does Trudi Richardson have?

Trudi Richardson has 5 years of experience.

Where is Trudi Richardson licensed to practice?

Trudi Richardson is licensed to practice in Australia.

Does Trudi Richardson accept clients outside of Australia?

No, Trudi Richardson does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Trudi Richardson?

Trudi Richardson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Trudi Richardson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.