Tanya Mitchell, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tanya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Tanya
- 4 years' experience
- Female
- BACP
Hello, my name is Tanya and thank you for looking at my profile. I am an integrative counsellor and I have four years of experience of working with a wide range of issues such as addiction, trauma, anxiety, depression and stress.
My approach will blend multiple therapeutic theories such as Cognitive Behaviour Therapy and Psychodynamic Theory with a focus on you at the centre as you are the expert in your own life. My approach is tailored to fit your unique needs and is flexible to help you to find growth, resilience, a sense of emotional safety and long term wellbeing.
Counselling will provide you with a safe, confidential space that allows you to reflect on your experiences and gain new insights into yourself and your circumstances with the result of improving your wellbeing.
I am a registered member of BACP and I work within the BACP Ethical Framework, which is the code of ethics under which I practice.
I am dedicated to providing a warm compassionate safe space where you can feel heard, understood and supported. I look forward to the potential of working together.
Specialties
Licenses
- BACP · United Kingdom · 412748 · Expires February 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tanya Mitchell
Frequently asked questions
Does Tanya Mitchell offer telehealth visits?
Yes. Tanya Mitchell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tanya Mitchell speak?
Tanya Mitchell speaks English.
How many years of experience does Tanya Mitchell have?
Tanya Mitchell has 4 years of experience.
Where is Tanya Mitchell licensed to practice?
Tanya Mitchell is licensed to practice in the United Kingdom.
Does Tanya Mitchell accept clients outside of the United Kingdom?
No, Tanya Mitchell does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Tanya Mitchell?
Tanya Mitchell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tanya Mitchell?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.