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Donna Garman, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Donna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in Connecticut

More about Donna

  • 40 years' experience
  • Female
  • LCSW

As a seasoned therapist with four decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice focuses on helping clients address challenges such as isolation, life transitions, grief, and personal growth. I have deep expertise in supporting older adults through significant life changes, career difficulties, and emotional healing.

My therapeutic approach is compassionate and personalized, designed to help you explore your inner strengths and develop meaningful coping strategies. I understand the nuanced emotional experiences of individuals facing transitions like divorce, caregiving responsibilities, chronic health challenges, and periods of self-discovery.

I am committed to creating a supportive, non-judgmental space where you can explore your feelings, rediscover your sense of purpose, and work through difficult emotions like abandonment and loss. Together, we'll develop practical tools to manage stress, rebuild self-esteem, and move toward greater emotional resilience.

i strongly prefer to work through video supplemented by texting through the BetterHelp App.

Specialties

Stress Anxiety Grief Self esteem Career difficulties Coping with life changes Abandonment Caregiver issues and stress Chronic pain, illness, and disability Divorce and separation Forgiveness Isolation / loneliness Life purpose

Licenses

Donna Garman's National Provider Identifier (NPI) is 1972675833.

  • LCSW · Connecticut · 58.003374 · Renews July 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Donna Garman offer telehealth visits?

Yes. Donna Garman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Donna Garman speak?

Donna Garman speaks English.

How many years of experience does Donna Garman have?

Donna Garman has 40 years of experience.

Where is Donna Garman licensed to practice?

Donna Garman is licensed to practice in Connecticut.

Does Donna Garman accept FSA/HSA?

Yes, Donna Garman accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Donna Garman accept clients outside of the United States?

No, Donna Garman does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Donna Garman?

Donna Garman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Donna Garman?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

FSA/HSA eligible