I find Rachel a listening, attentive and compassionate being to be sharing my life journey with. Thanks Rachel!
Rachel Sirek, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.5 stars
- Clients are very satisfied with Rachel. View 2 reviews
- Offers Telehealth visits
- Licensed in Colorado
Recent reviews
I've enjoyed my sessions so far and she seems very helpful and genuine.
More about Rachel
- 3 years' experience
- Female
- LPC
Hi, I’m Rachel. I’m a licensed therapist in Colorado, and I work with adults who want to better understand their emotions, relationships, and patterns—especially through the lens of neurodivergence.
Neurodivergence refers to the natural differences in how people’s brains work. This can include ADHD, autism, dyslexia, sensory processing differences, learning disabilities, and other ways of thinking and experiencing the world. Being neurodivergent isn’t something that needs to be “fixed”—it’s part of human diversity. Therapy can help you better understand your brain, reduce self-criticism, and find approaches that actually fit how you operate.
I often work with people navigating anxiety, emotional regulation, low self-esteem, or feeling stuck in old patterns. I especially enjoy working with ADHD clients who want to better understand their executive functioning, emotions, and sense of identity.
My background includes both outpatient and crisis work, where I learned the importance of compassion, curiosity, and meeting people exactly where they are. My approach is collaborative and flexible, drawing from CBT, DBT, and systems theory, while adapting to honor neurodiverse experiences.
I genuinely enjoy getting to know people and believe that everyone’s brain and story are unique. I strive to create a space that feels safe, affirming, and human.
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
LGBT
Relationship issues
Grief
Anger management
Bipolar disorder
Abandonment
Attachment issues
Avoidant personality
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Panic disorder and panic attacks
Paranoia
Personality disorders
Post-traumatic stress
Self-harm
Self-love
Social anxiety and phobia
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
Licenses
Rachel Sirek's National Provider Identifier (NPI) is 1043961113.
- LPC · Colorado · LPC.0022652 · Renews August 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rachel Sirek
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I find Rachel a listening, attentive and compassionate being to be sharing my life journey with. Thanks Rachel!
I've enjoyed my sessions so far and she seems very helpful and genuine.
Frequently asked questions
Does Rachel Sirek offer telehealth visits?
Yes. Rachel Sirek works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rachel Sirek speak?
Rachel Sirek speaks English.
How many years of experience does Rachel Sirek have?
Rachel Sirek has 3 years of experience.
Where is Rachel Sirek licensed to practice?
Rachel Sirek is licensed to practice in Colorado.
Does Rachel Sirek accept FSA/HSA?
Yes, Rachel Sirek accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Rachel Sirek accept clients outside of the United States?
No, Rachel Sirek does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rachel Sirek offer?
Rachel Sirek offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Rachel Sirek?
Rachel Sirek can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rachel Sirek?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible