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Lois Calamusa, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lois is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in North Carolina

More about Lois

  • 5 years' experience
  • Female
  • LCMHC

Hi! I'm Lois, a licensed therapist with a passion for helping people feel better so they can live more fulfilling lives. I’m here to help you find clarity, confidence and direction.

I truly believe that people and relationships can recover, grow, and thrive through therapy. Together, we’ll identify what’s getting in the way and create meaningful changes that last. My goal is to create a space where you feel genuinely understood.

I utilize a variety of therapeutic approaches depending on your specific needs. My approach is always collaborative and focused on introspection and skill building. I use a blend of Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and mindfulness.

I have worked in the field of mental health for 14 years, it has always been my passion. I have been a licensed therapist for 5 years. I have experience working with a variety of people and issues in both inpatient and outpatient settings. I have worked with severe and persistent mental health disorders, but my current focuses are relationship and family issues, life stressors (like work, school and finances), depression and anxiety.

I am licensed in NC. I currently work with individuals and couples, adults only.

Specialties

Relationship issues Intimacy-related issues Self esteem Career difficulties Coping with life changes Stress Anxiety Addictions LGBT Family conflicts Grief Parenting issues Anger management Depression Coaching ADHD Antisocial personality Attachment issues Avoidant personality Caregiver issues and stress Co-morbidity Codependency Commitment issues Communication problems Control issues Dependent personality Divorce and separation Drug and alcohol addiction Eating and food-related issues Emptiness Family problems Forgiveness Guilt and shame Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Panic disorder and panic attacks Paranoia Seasonal Affective Disorder (SAD) Self-love Sex addiction Sexual dysfunction Sexuality Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Internal Family Systems

Licenses

Lois Calamusa's National Provider Identifier (NPI) is 1477814994.

  • LCMHC · North Carolina · 16428 · Renews June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Lois Calamusa offer telehealth visits?

Yes. Lois Calamusa works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lois Calamusa speak?

Lois Calamusa speaks English.

How many years of experience does Lois Calamusa have?

Lois Calamusa has 5 years of experience.

Where is Lois Calamusa licensed to practice?

Lois Calamusa is licensed to practice in North Carolina.

Does Lois Calamusa accept clients outside of the United States?

No, Lois Calamusa does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lois Calamusa offer?

Lois Calamusa offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, and Internal Family Systems.

How can I communicate with Lois Calamusa?

Lois Calamusa can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lois Calamusa?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.