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Yazmin Cardena, LPC

Experienced mental health professional

Provides online counseling through Brightside Health

At a glance

Yazmin is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.

4.9 stars
Clients are very satisfied with Yazmin. View 7 reviews
Great news, Yazmin is accepting new clients!
She is normally fully-booked.
Speaks English and Spanish
Offers Telehealth visits
Licensed in Texas, Oregon, and 1 more

Recent reviews

Yazmin is very attentive to my case, we’ve only had problems with the app itself

Reviewed June 2025

She was very supportive and understanding. Showed interest in subjects I spoke about. Had concern over my troubles

Reviewed October 2024

More about Yazmin

  • More than 5 years' experience
  • Female
  • LPC

Yazmin Cardena is a licensed professional counselor who is skilled across a variety of settings including outpatient specialty clinics, crisis intervention, structured outpatient programs and private practice with a broad range of clinic experience working with individuals and groups across the life span in the following areas; depression and bipolar disorder, anxiety, behavior and discipline challenges, self-harm behavior, complicated grief, chronic pain and chronic disorder, anger and stress management, family and relationships issues, suicide assessment and risk reduction, self-image and self-esteem issues, including Bariatric patients and healthy life style change

Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.

Specialties

Anxiety Depression Individual Therapy Social Anxiety Panic Attack Insomnia Post-Traumatic Stress Disorder (PTSD) Obsessive Compulsive Disorder (OCD) Mental Health Problem Crisis Intervention Suicide Prevention ADD/ADHD Substance Use Disorder Addiction Alcoholism Premenstrual Dysphoric Disorder (PMDD) Seasonal Affective Disorder (SAD) Postpartum Depression Bipolar Disorder/Manic Depression Trauma Phobias

Insurance Accepted

  • Aetna
  • Allegiance
  • Ambetter
  • Anthem
  • Blue Cross Blue Shield of Texas
  • Blue Shield of California
  • CareOregon
  • Cigna
  • Independence Blue Cross
  • Magellan Health
  • Medicare
  • Meritain
  • Optum
  • Regence Blue Cross Blue Shield
  • UnitedHealthcare
  • Wellcare

Treatment Approaches

  • Cognitive Behavioral (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused

Licenses

Yazmin Cardena's National Provider Identifier (NPI) is 1568844520.

  • LPC · Texas
  • LPC · Oregon
  • LPC · California

About online healthcare

Affordable.
Get high-quality care for a low flat fee without the high cost.
Convenient.
Get the care you need, when and where it works for you.
Available now.
No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.

Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.

Reviews for Yazmin Cardena

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.9

7 reviews

5
4
3
2
1

Clients mention: Great Understanding Amazing Attentive Comfortable Listens Supportive Thank you

Yazmin is very attentive to my case, we’ve only had problems with the app itself

Reviewed June 2025

She was very supportive and understanding. Showed interest in subjects I spoke about. Had concern over my troubles

Reviewed October 2024

Yasmin was great, very pleasant and understanding.

Reviewed December 2024

I think she does a great job listening. I feel supported and conversations roll as if we were friends, meaning that she makes me feel comfortable. She has given me tools that have improved my daily life.

Reviewed August 2025

Letting me vent helps. Thank You!

Reviewed November 2024

I like her. She gives great advice and listens to what I’m saying.

Reviewed October 2024

She's doing amazing already

Reviewed December 2024

How was your experience with Yazmin?

Frequently asked questions

Does Yazmin Cardena offer telehealth visits?

Yes. Yazmin Cardena works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Yazmin Cardena speak?

Yazmin Cardena speaks English and Spanish.

How many years of experience does Yazmin Cardena have?

Yazmin Cardena has more than 5 years of experience.

Where is Yazmin Cardena licensed to practice?

Yazmin Cardena is licensed to practice in Texas, Oregon, and California.

Does Yazmin Cardena accept insurance?

Yes, Yazmin Cardena accepts Aetna, Allegiance, Ambetter, Anthem, Blue Cross Blue Shield of Texas, Blue Shield of California, CareOregon, Cigna, Independence Blue Cross, Magellan Health, Medicare, Meritain, Optum, Regence Blue Cross Blue Shield, UnitedHealthcare, and Wellcare.

Does Yazmin Cardena accept clients outside of the United States?

No, Yazmin Cardena does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Yazmin Cardena offer?

Yazmin Cardena offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Yazmin Cardena?

Yazmin Cardena can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Yazmin Cardena?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.