Sarah Manning, LMFT
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- Great news, Sarah is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Utah
More about Sarah
- 2 - 4 years' experience
- Female
- LMFT
Sarah Manning, LMFT, is a licensed marriage and family therapist with over a decade of experience supporting adolescents, adults, couples, and families. She specializes in helping clients navigate trauma, relationship distress, parenting challenges, and emotional dysregulation. Sarah draws from evidence-based approaches including Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and trauma-informed care to address the root causes of emotional pain and promote lasting healing. Her background spans private practice, residential programs, and substance use treatment settings.
Sarah’s approach is grounded, compassionate, and curious. She creates a space where clients can explore deep relational wounds, reconnect with themselves and others, and build skills for emotional resilience. Whether she's supporting teens experiencing depression or families navigating conflict, Sarah prioritizes connection and collaboration in the therapy process. Outside of her clinical work, she enjoys spending time outdoors with her family and dogs, cooking, and embracing the joy of everyday moments.
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Treatment Approaches
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Sarah Manning
Frequently asked questions
Does Sarah Manning offer telehealth visits?
Yes. Sarah Manning works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Manning speak?
Sarah Manning speaks English.
How many years of experience does Sarah Manning have?
Sarah Manning has 2 - 4 years of experience.
Where is Sarah Manning licensed to practice?
Sarah Manning is licensed to practice in Utah.
Does Sarah Manning accept clients outside of the United States?
No, Sarah Manning does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Manning offer?
Sarah Manning offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Sarah Manning?
Sarah Manning can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Manning?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.