She's great and I feel like I always have the space to bring up what's on my mind.
Kayla Cook, LPC
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Kayla is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- 5.0 stars
- Clients are very satisfied with Kayla. View 2 reviews
- Great news, Kayla is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Tennessee
Recent reviews
My therapist is outstanding! She really gets me and always has an answer when I'm feeling the most lost. I'm am beyond happy to have gotten Ms. Kayla. This is the first time I've actually felt comfortable with someone. She also helped me get an emotional support animal which makes a huge difference in my life. She always gets me the right materials to help me along in whatever way I need. I can't say enough good things about her and I always look forward to my visits. 100 out of 100 stars!
More about Kayla
- 1 - 2 years' experience
- Female
- LPC
Kayla Cook is a dedicated therapist committed to providing ethical, compassionate, and evidence-based care. She integrates cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT) to support clients in addressing challenges related to ADHD, anxiety, depression, and gender identity.
Kayla believes that healing is possible and works closely with clients to explore treatment options, process core beliefs, and develop healthier thought patterns. She is passionate about holding space for her clients’ concerns and staying informed on best practices through continued training.
With experience in private practice and working with diverse populations, including LGBTQ+ individuals and veterans, Kayla strives to foster a supportive and empowering environment. In her free time, she enjoys painting, crocheting, reading, hammocking, and spending time with friends and family."
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Anxiety
Depression
Individual Therapy
Social Anxiety
Panic Attack
Insomnia
Post-Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Mental Health Problem
Crisis Intervention
Suicide Prevention
ADD/ADHD
Substance Use Disorder
Addiction
Alcoholism
Premenstrual Dysphoric Disorder (PMDD)
Seasonal Affective Disorder (SAD)
Postpartum Depression
Bipolar Disorder/Manic Depression
Trauma
Phobias
Treatment Approaches
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Kayla Cook
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She's great and I feel like I always have the space to bring up what's on my mind.
My therapist is outstanding! She really gets me and always has an answer when I'm feeling the most lost. I'm am beyond happy to have gotten Ms. Kayla. This is the first time I've actually felt comfortable with someone. She also helped me get an emotional support animal which makes a huge difference in my life. She always gets me the right materials to help me along in whatever way I need. I can't say enough good things about her and I always look forward to my visits. 100 out of 100 stars!
Frequently asked questions
Does Kayla Cook offer telehealth visits?
Yes. Kayla Cook works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kayla Cook speak?
Kayla Cook speaks English.
How many years of experience does Kayla Cook have?
Kayla Cook has 1 - 2 years of experience.
Where is Kayla Cook licensed to practice?
Kayla Cook is licensed to practice in Tennessee.
Does Kayla Cook accept clients outside of the United States?
No, Kayla Cook does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kayla Cook offer?
Kayla Cook offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Kayla Cook?
Kayla Cook can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kayla Cook?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.