Kahea is one of the most insightful therapists I have worked with in years. Her questions are unlocking new reflections and understanding. I'm so grateful for her and her expertise.
Kahea Sammons
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Kahea is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- 5.0 stars
- Clients are very satisfied with Kahea. View 4 reviews
- Great news, Kahea is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois and Texas
Recent reviews
I was very nervous about meeting with a new therapist, but Kahea was great!
More about Kahea
- 2 - 4 years' experience
- Female
Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of experience in the mental health field, Kahea specializes in treating alcohol use, anxiety, borderline personality disorder, depression, and trauma-related disorders. Her therapeutic approach incorporates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and she is committed to expanding her expertise to include Unified Protocol (UP).
Kahea's professional journey began as a mentor to mentally ill pregnant teens, followed by roles as a youth care worker and in various treatment settings such as rehab facilities, psychiatric hospitals, private practice, and community mental health. She emphasizes the importance of individuality, helping clients develop daily coping skills to live life without their emotions taking over. Outside her professional practice, Kahea enjoys exploring new restaurants, traveling, and staying updated with fashion trends. Her unique background as a SAG actress and singer gives her a special insight into the creative process, and she is passionate about helping artists overcome creative blocks."
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Anxiety
Depression
Individual Therapy
Social Anxiety
Panic Attack
Insomnia
Post-Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Mental Health Problem
Crisis Intervention
Suicide Prevention
ADD/ADHD
Substance Use Disorder
Addiction
Alcoholism
Premenstrual Dysphoric Disorder (PMDD)
Seasonal Affective Disorder (SAD)
Postpartum Depression
Bipolar Disorder/Manic Depression
Trauma
Phobias
Insurance Accepted
- Aetna
- Allegiance
- Ambetter
- Blue Cross Blue Shield of Illinois
- Blue Cross Blue Shield of Texas
- Cigna
- Independence Blue Cross
- Medicare
- Meritain
- Optum
- UnitedHealthcare
- Wellcare
Treatment Approaches
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Kahea Sammons
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kahea is one of the most insightful therapists I have worked with in years. Her questions are unlocking new reflections and understanding. I'm so grateful for her and her expertise.
I was very nervous about meeting with a new therapist, but Kahea was great!
I don't have any recommendations for better support for my care from Kahea at this time.
Kahea is very easy to talk to and asks questions that help me dig a little further into my thoughts and feelings.
Frequently asked questions
Does Kahea Sammons offer telehealth visits?
Yes. Kahea Sammons works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kahea Sammons speak?
Kahea Sammons speaks English.
How many years of experience does Kahea Sammons have?
Kahea Sammons has 2 - 4 years of experience.
Where is Kahea Sammons licensed to practice?
Kahea Sammons is licensed to practice in Illinois and Texas.
Does Kahea Sammons accept clients outside of the United States?
No, Kahea Sammons does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kahea Sammons offer?
Kahea Sammons offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Kahea Sammons?
Kahea Sammons can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kahea Sammons?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.