She is very good. I like her and I like her ideas about how to get better.
Melissa Fred
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Melissa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- 5.0 stars
- Clients are very satisfied with Melissa. View 9 reviews
- Great news, Melissa is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in New Mexico, Florida, and 7 more
Recent reviews
Melissa is a great listener, able to pick up on themes in our conversation. Offers suggestions in a very democratic and empathic manner. Continue with this these sessions on a weekly basis.
More about Melissa
- 2 - 4 years' experience
- Female
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cognitive behavioral therapy and dialectical behavioral therapy approaches when working with adults clients struggling with various mental health concerns.
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Anxiety
Depression
Individual Therapy
Social Anxiety
Panic Attack
Insomnia
Post-Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Mental Health Problem
Crisis Intervention
Suicide Prevention
ADD/ADHD
Substance Use Disorder
Addiction
Alcoholism
Premenstrual Dysphoric Disorder (PMDD)
Seasonal Affective Disorder (SAD)
Postpartum Depression
Bipolar Disorder/Manic Depression
Trauma
Phobias
Treatment Approaches
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Licenses
Melissa Fred's National Provider Identifier (NPI) is 1306306337.
- New Mexico
- Florida
- Hawaii
- Alaska
- Nevada
- Texas
- Idaho
- Colorado
- Virginia
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Melissa Fred
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is very good. I like her and I like her ideas about how to get better.
Melissa is a great listener, able to pick up on themes in our conversation. Offers suggestions in a very democratic and empathic manner. Continue with this these sessions on a weekly basis.
Excellent session today - She provides great support.
She is very thorough and understanding.
I felt heard and a lot better after speaking with her.
Keep me accountable for working on myself!
She lessons well it has been easy to talk to her
Melissa is very supportive
I love having an online therapist. I don't have to worry about transportation to get to and from therapy sessions. Especially since i don't have a vehicle of my own. I like this online platform with all of these tools and resources to use when I am not in a therapy sessions. I also like how I can message my therapist anytime from anywhere from my smartphone. This makes recovering from mental illness anxiety and trauma much easier. Or from whatever you are seeing a therapist or med provider for. I am happy with my therapist and I am grateful for her and Brightside. And everything included.
Frequently asked questions
Does Melissa Fred offer telehealth visits?
Yes. Melissa Fred works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Melissa Fred speak?
Melissa Fred speaks English.
How many years of experience does Melissa Fred have?
Melissa Fred has 2 - 4 years of experience.
Where is Melissa Fred licensed to practice?
Melissa Fred is licensed to practice in New Mexico, Florida, Hawaii, Alaska, Nevada, Texas, Idaho, Colorado, and Virginia.
Does Melissa Fred accept clients outside of the United States?
No, Melissa Fred does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Melissa Fred offer?
Melissa Fred offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Melissa Fred?
Melissa Fred can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Melissa Fred?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.