Sunday has provided a lot of tools that I use to manage my emotions - specifically the STOP (Stop, Think, Observe, Proceed) method for dealing with anger triggers.
Sunday Ayodeji, LPC
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Sunday is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- 5.0 stars
- Clients are very satisfied with Sunday. View 3 reviews
- Great news, Sunday is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Virginia
Recent reviews
He is already doing everything to make me feel better and give me the support that I need to continue fighting my depression.
More about Sunday
- 2 - 4 years' experience
- Male
- LPC
We talked about taking family medical leave. I will look at initiating the process and forms." -Trish P. from VA
Sunday Ayodeji is an authentic, humorous, compassionate, and highly skilled licensed professional counselor with a specialization in Depression, Anxiety, Bipolar Disorder, ADHD, Addiction, Anger Management, Self-Esteem issues, Marital Conflict, ADHD, Trauma, and PTSD. Sunday has over 3years experience in working with the adult population and employs a client-centered approach to establish a genuine connection with my clients. Sunday acknowledges the clients' uniqueness and adopts a non-judgmental stance to create a safe environment that allows clients to address distressing issues. He explains the diagnoses and collaborates to develop personalized treatment plans to meet clients’ needs. Sunday loves spending time with family and traveling, and he has done quite a bit of it both within and outside the country.
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Anxiety
Depression
Individual Therapy
Social Anxiety
Panic Attack
Insomnia
Post-Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Mental Health Problem
Crisis Intervention
Suicide Prevention
ADD/ADHD
Substance Use Disorder
Addiction
Alcoholism
Premenstrual Dysphoric Disorder (PMDD)
Seasonal Affective Disorder (SAD)
Postpartum Depression
Bipolar Disorder/Manic Depression
Trauma
Phobias
Insurance Accepted
- Aetna
- Allegiance
- CareFirst Blue Cross Blue Shield
- Cigna
- Independence Blue Cross
- Medicare
- Meritain
- Optum
- UnitedHealthcare
Treatment Approaches
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Sunday Ayodeji
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sunday has provided a lot of tools that I use to manage my emotions - specifically the STOP (Stop, Think, Observe, Proceed) method for dealing with anger triggers.
He is already doing everything to make me feel better and give me the support that I need to continue fighting my depression.
Wow! Sunday is the best therapist I've EVER worked with. He offers an insightful and thought provoking approach to helping me understand where I am. Then he provides constructive, action oriented steps to facilitate understanding and progress! I look forward to every session with him as the next building block in my own evolution!
Frequently asked questions
Does Sunday Ayodeji offer telehealth visits?
Yes. Sunday Ayodeji works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sunday Ayodeji speak?
Sunday Ayodeji speaks English.
How many years of experience does Sunday Ayodeji have?
Sunday Ayodeji has 2 - 4 years of experience.
Where is Sunday Ayodeji licensed to practice?
Sunday Ayodeji is licensed to practice in Virginia.
Does Sunday Ayodeji accept insurance?
Yes, Sunday Ayodeji accepts Aetna, Allegiance, CareFirst Blue Cross Blue Shield, Cigna, Independence Blue Cross, Medicare, Meritain, Optum, and UnitedHealthcare.
Does Sunday Ayodeji accept clients outside of the United States?
No, Sunday Ayodeji does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sunday Ayodeji offer?
Sunday Ayodeji offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Sunday Ayodeji?
Sunday Ayodeji can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sunday Ayodeji?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.