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Christina Smith, LCSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Christina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Christina is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Texas

More about Christina

  • 11 years' experience
  • Female
  • LCSW

I have a passion for supporting those experiencing depression, anxiety, and relationship or work-related challenges. I practice from a holistic and spiritual perspective, incorporating nervous system regulation through sound healing, breathwork, yoga, and visualization. I offer deep, empathic listening, gentle challenges, and accountability while exploring underlying causes of current struggles. My ultimate goal is to help you step into the highest version of yourself.

Specialties

Anxiety Burnout Depression IPV/DV Relationship Concerns (1 adult in session) Stress Workplace Stress

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Solution-focused
  • Strengths-based

Licenses

Christina Smith's National Provider Identifier (NPI) is 1457692493.

  • LCSW · Texas · 55326 · Renews December 2026

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Christina Smith offer telehealth visits?

Yes. Christina Smith works with clients by video conferencing.

What language(s) does Christina Smith speak?

Christina Smith speaks English.

How many years of experience does Christina Smith have?

Christina Smith has 11 years of experience.

Where is Christina Smith licensed to practice?

Christina Smith is licensed to practice in Texas.

Does Christina Smith accept clients outside of the United States?

No, Christina Smith does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Christina Smith offer?

Christina Smith offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.

How do I get started with Christina Smith?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.