James Pittman, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
James is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, James is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
More about James
- 1 year's experience
- Male
- LMFT
Hi, I'm James, a Licensed Marriage and Family Therapist at Grace Christian Counseling & Consulting in Raleigh, NC. I work with couples and individuals navigating life transitions, anxiety, depression, and other challenging emotions. I provide support using evidence-based approaches, including cognitive behavioral therapy, to help you regain balance and improve your quality of life. I walk beside you in a collaborative, compassionate way, empowering you to move forward with clarity and purpose.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
Licenses
James Pittman's National Provider Identifier (NPI) is 1861007759.
- LMFT · North Carolina · 1008 · Renews July 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for James Pittman
Frequently asked questions
Does James Pittman offer telehealth visits?
Yes. James Pittman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does James Pittman speak?
James Pittman speaks English.
How many years of experience does James Pittman have?
James Pittman has 1 year of experience.
Where is James Pittman licensed to practice?
James Pittman is licensed to practice in North Carolina.
Does James Pittman accept clients outside of the United States?
No, James Pittman does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does James Pittman offer?
James Pittman offers clients Cognitive Behavioral Therapy (CBT).
How can I communicate with James Pittman?
James Pittman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with James Pittman?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.