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Melanie Minges, LPC

Experienced mental health professional

Provides online counseling through Octave

At a glance

Melanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Melanie is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in District of Columbia

More about Melanie

  • 14 years' experience
  • Female
  • LPC

I have over a decade of experience providing crisis counseling and suicide prevention to individuals in distress and immediate need of assistance. My expertise extends across various topics, including trauma, substance use, anxiety and mood disorders, as well as severe and persistent mental illnesses. While I primarily utilize Cognitive Behavioral Therapy (CBT), I also recognize the significant impact of the ecological model—considering individual, family, organizational, community, and societal factors on mental health and wellbeing.

I firmly believe that change occurs through addressing faulty or unhelpful thought patterns, challenging learned behaviors, and acquiring improved coping mechanisms. Throughout our sessions, my mission is to establish an authentic rapport and create a nurturing space for clients, meeting them at their current point in their journey. I assist clients in identifying and challenging negative thoughts, emotions, and behaviors, fostering a profound catalyst for lasting change by illuminating paths toward self-discovery, resilience, and growth

Specialties

Anxiety Bipolar Disorder Burnout Depression Sexual Assault/Sexual Abuse Substance Use Trauma IPV/DV Stress ADHD Grief Life Transitions Panic Sleep Women's Issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)

Licenses

Melanie Minges's National Provider Identifier (NPI) is 1366958449.

  • LPC · District of Columbia · PRC15080 · Renews April 2026

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Melanie Minges offer telehealth visits?

Yes. Melanie Minges works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Melanie Minges speak?

Melanie Minges speaks English.

How many years of experience does Melanie Minges have?

Melanie Minges has 14 years of experience.

Where is Melanie Minges licensed to practice?

Melanie Minges is licensed to practice in District of Columbia.

Does Melanie Minges accept clients outside of the United States?

No, Melanie Minges does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Melanie Minges offer?

Melanie Minges offers clients Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Motivational Interviewing, Psychodynamic Therapy, and Mindfulness Therapy.

How can I communicate with Melanie Minges?

Melanie Minges can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Melanie Minges?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.