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Spyros Catechis, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Spyros is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Have FSA/HSA funds? Use them here.
Offers Telehealth visits
Licensed in Texas and Texas

More about Spyros

  • 25 years' experience
  • Male
  • LPC, LMFT

With over 25 years of experience in counseling and in educational settings, I have been helping individuals manage anxiety, life transitions, improving relationships, building resilience, handing professional burnout and reconnecting with purpose through evidence based online counseling. My clients often describe me as empathetic, insightful, and down to earth. Online therapy with me is a space for reflection, develop practical tools, and meaningful change.

My professional credentials include: LPC ( Licensed Professional Counselor), LSSP ( Licensed Specialist in School Psychology), MFT (Marriage & Family Therapist).

Counseling approaches: CBT (Cognitive Behavioral Therapy), Solution Focused Counseling, Family Systems, Interpersonal Therapy and Narrative Counseling.

Whether you're struggling with being overwhelmed, feeling stuck, or simply ready for meaningful change, therapy can be a space to pause, reflect and move forward

Specialties

Stress Anxiety Relationship issues Parenting issues Self esteem Coping with life changes Life purpose Panic disorder and panic attacks Social anxiety and phobia

Licenses

Spyros Catechis's National Provider Identifier (NPI) is 1508089103.

  • LPC · Texas · 5833 · Renews November 2026
  • LMFT · Texas · 346 · Renews November 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Spyros Catechis offer telehealth visits?

Yes. Spyros Catechis works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Spyros Catechis speak?

Spyros Catechis speaks English.

How many years of experience does Spyros Catechis have?

Spyros Catechis has 25 years of experience.

Where is Spyros Catechis licensed to practice?

Spyros Catechis is licensed to practice in Texas and Texas.

Does Spyros Catechis accept FSA/HSA?

Yes, Spyros Catechis accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Spyros Catechis accept clients outside of the United States?

No, Spyros Catechis does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Spyros Catechis?

Spyros Catechis can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Spyros Catechis?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

FSA/HSA eligible