Kristen Rouault, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Kristen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Kristen is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Tennessee
More about Kristen
- 7 years' experience
- Female
- LMFT
I specialize in working with moms navigating the emotional challenges of motherhood. Whether you’re feeling overwhelmed, isolated, anxious, or struggling with the intensity of mom rage or burnout, you’re not alone—you don’t have to figure this out by yourself. As a therapist with advanced training in perinatal mental health and as a mom of three, I understand how complex motherhood can be. Together, we’ll manage emotions like anger, guilt, and resentment while helping you reconnect with joy, meaning, and a sense of self.
Specialties
Insurance Accepted
- Centivo
- Cigna
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Solution-focused
Licenses
Kristen Rouault's National Provider Identifier (NPI) is 1356702146.
- LMFT · Tennessee · LMFT105222, LMFT105222 · Renews March 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Kristen Rouault
Frequently asked questions
Does Kristen Rouault offer telehealth visits?
Yes. Kristen Rouault works with clients by video conferencing.
What language(s) does Kristen Rouault speak?
Kristen Rouault speaks English.
How many years of experience does Kristen Rouault have?
Kristen Rouault has 7 years of experience.
Where is Kristen Rouault licensed to practice?
Kristen Rouault is licensed to practice in Tennessee.
Does Kristen Rouault accept insurance?
Yes, Kristen Rouault accepts Centivo and Cigna.
Does Kristen Rouault accept clients outside of the United States?
No, Kristen Rouault does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kristen Rouault offer?
Kristen Rouault offers clients Cognitive Behavioral Therapy (CBT), Internal Family Systems, and Solution-Focused Therapy.
How do I get started with Kristen Rouault?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.