Monique Richards, AASW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Monique is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Offers Telehealth visits
- Licensed in Australia
More about Monique
- 3 years' experience
- Female
- AASW
Welcome, I'm Monique.
You have landed here because your experiencing a particularly difficult time in your life. I'm here to compassionately and professionally support you.
What to expect when working with me:
I am a human first, Grief and Bereavement Therapist and Accredited Mental Health Clinician second. That means I work with you in a compassionate, humanistic manner, that sees your unique life story first and your struggles second.
My extensive clinical experience has allowed me to work with a range of
patients challenged by stress, anxiety, depression, other complex mental diagnoses, childhood trauma, single-incident trauma, suicide loss, natural death and non-death related loss (career loss, pet loss, divorce/seperation), chronic illness, anticipatory grief (eg: caring for some one with dementia) and major life transitions (ie: moving out of home, moving overseas). I work with adults from 18 years and up.
I believe in treating everyone with respect, sensitivity, and authenticity. My appointments and subsequent treatment plans are always tailored to your unique needs and will incorporate wherever appropriate the following therapies and approaches:
Talk Therapy, Cognitive-Behaviour Therapy, Dialectical Behaviour Therapy, Acceptance Commitment Therapy, Narrative Therapy, Solutions-focused Therapy, Compassion-Focused Therapy, Motivational Interviewing, Mindfulness and Somatic work.
Consider me your holder of hope, during these difficult times. Our therapy sessions can be undertaken via live video call, phone or messaging. I look forward to connecting with you to establish a professional therapeutic relationship that allows you to feel safe and supported to achieve your therapy goals.
I'm happy to answer questions you may have about me as a therapist, how I work or what to expect during your therapy sessions. I often find for most of my clients, the first step is always the most difficult and once they start the therapy process its actually something they really value and want to consistently commit to for themselves.
With kindness, Monique
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Licenses
- AASW · Australia · 499862 · Renews June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Monique Richards
Frequently asked questions
Does Monique Richards offer telehealth visits?
Yes. Monique Richards works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Monique Richards speak?
Monique Richards speaks English.
How many years of experience does Monique Richards have?
Monique Richards has 3 years of experience.
Where is Monique Richards licensed to practice?
Monique Richards is licensed to practice in Australia.
Does Monique Richards accept clients outside of Australia?
No, Monique Richards does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Monique Richards offer?
Monique Richards offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, and Systemic Therapy.
How can I communicate with Monique Richards?
Monique Richards can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Monique Richards?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.