Jana Harber, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Jana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- FSA/HSA accepted
- Great news, Jana is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in California
More about Jana
- 5 years' experience
- Female
- LMFT
I use an eclectic therapeutic approach, tailoring interventions and goals to each client’s needs. I focus on human potential, self-discovery, and individual strengths, empowering clients by identifying strengths and prioritizing their unique goals and experiences. I believe in our innate capacity for growth and resilience and create a collaborative, safe therapeutic space where individuals feel heard, respected, and supported throughout their healing journey.
Specialties
Insurance Accepted
- Anthem Blue Cross Blue Shield
- Blue Shield of California
- Centivo
- Cigna
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
- Psychodynamic
- Solution-focused
- Strengths-based
Licenses
Jana Harber's National Provider Identifier (NPI) is 1235654138.
- LMFT · California · 100200 · Renews August 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Jana Harber
Frequently asked questions
Does Jana Harber offer telehealth visits?
Yes. Jana Harber works with clients by video conferencing.
What language(s) does Jana Harber speak?
Jana Harber speaks English.
How many years of experience does Jana Harber have?
Jana Harber has 5 years of experience.
Where is Jana Harber licensed to practice?
Jana Harber is licensed to practice in California.
Does Jana Harber accept FSA/HSA?
Yes, Jana Harber accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Jana Harber accept insurance?
Yes, Jana Harber accepts Anthem Blue Cross Blue Shield, Blue Shield of California, Centivo, and Cigna.
Does Jana Harber accept clients outside of the United States?
No, Jana Harber does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jana Harber offer?
Jana Harber offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Gottman Method, Emotionally-Focused Therapy (EFT), Internal Family Systems, Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How do I get started with Jana Harber?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.