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Stefanie Vitale, LCSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Stefanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

FSA/HSA accepted
Great news, Stefanie is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in North Carolina

More about Stefanie

  • 20 years' experience
  • Female
  • LCSW

I bring a realistic, light, and humorous approach to therapy, creating a safe and comfortable space for clients to explore even the most difficult topics. I work with individuals navigating anxiety, depression, past trauma, and life transitions, as well as couples facing challenges such as communication issues, infidelity, or potential separation. I aim to support you at your pace and look forward to getting to know you and assisting you on your therapeutic journey.

Specialties

ADHD Anger Issues Anxiety Couples Therapy (2+ adults in session) Depression Divorce Family Conflict (1 adult in session) Premarital Counseling (2 adults in session) Relationship Concerns (1 adult in session) Sexual Assault/Sexual Abuse Stress Workplace Stress

Insurance Accepted

  • Aetna
  • Centivo
  • Cigna

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Couples [The Gottman Method]
  • Emotionally Focused Therapy (EFT)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Licenses

Stefanie Vitale's National Provider Identifier (NPI) is 1629525746.

  • LCSW · North Carolina · 84166 · Renews May 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Stefanie Vitale offer telehealth visits?

Yes. Stefanie Vitale works with clients by video conferencing.

What language(s) does Stefanie Vitale speak?

Stefanie Vitale speaks English.

How many years of experience does Stefanie Vitale have?

Stefanie Vitale has 20 years of experience.

Where is Stefanie Vitale licensed to practice?

Stefanie Vitale is licensed to practice in North Carolina.

Does Stefanie Vitale accept FSA/HSA?

Yes, Stefanie Vitale accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Stefanie Vitale accept insurance?

Yes, Stefanie Vitale accepts Aetna, Centivo, and Cigna.

Does Stefanie Vitale accept clients outside of the United States?

No, Stefanie Vitale does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Stefanie Vitale offer?

Stefanie Vitale offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Gottman Method, Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Motivational Interviewing, Attachment-Based Therapy, and Solution-Focused Therapy.

How do I get started with Stefanie Vitale?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.

FSA/HSA eligible