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Rachel Chakawodza, AASW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Rachel is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Australia

More about Rachel

  • 12 years' experience
  • Female
  • AASW

My name is Rachel; I am a warm and grounded social worker with over 12 years of experience supporting adults through life’s most challenging seasons. I hold a Master’s degree in social work and I am an Accredited Social Worker with AASW in Australia. If you’re navigating trauma, relationship conflict, burnout, anxiety, or major life transitions, I offer a calm, non-judgmental space where you can feel heard, supported, and understood.

My work is trauma-informed, person-centred, and deeply relational. I listen not only to what you say, but also to what unfolds between us in the therapeutic space. Often, simply being witnessed in your emotions can be healing. Meaningful change often grows from feeling genuinely connected and understood.

I work collaboratively, which means I am not here to fix you, but to walk alongside you as you reconnect with your own inner wisdom, strength, and capacity. Together, we shape the process with curiosity and openness, making space for both what feels difficult and what feels possible. We focus on building insight, emotional regulation skills, and practical strategies that support meaningful and sustainable change.

I have worked with individuals impacted by family and domestic violence, childhood trauma, caregiving stress, emotional overwhelm, and relationship difficulties. I deeply respect the richness of each person’s unique story and lived experience. I strive to create a supportive space where all individuals feel welcome, valued, and understood. I believe in meeting people where they are.

I take a whole-person approach, considering your emotional, mental, physical, social, spiritual, and cultural wellbeing, as well as your relationships and environment. We will move at a pace that feels right for you, regularly reflecting on what is working and adjusting as needed.

Clients often describe me as kind, insightful, and genuine. I believe healing begins when people feel safe, respected, and empowered. I would be honoured to walk alongside you.

I am looking forward to working with you.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Parenting issues Self esteem Attachment issues Caregiver issues and stress Communication problems Divorce and separation Domestic violence Family problems Fertility issues Forgiveness Guilt and shame HIV / AIDS Immigration issues Infidelity Isolation / loneliness Life purpose Money and financial issues Multicultural concerns Panic disorder and panic attacks Postpartum depression Pregnancy and childbirth Prejudice and discrimination Women's issues Young adult issues

Licenses

  • AASW · Australia · 676000 · Renews June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Rachel Chakawodza offer telehealth visits?

Yes. Rachel Chakawodza works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rachel Chakawodza speak?

Rachel Chakawodza speaks English.

How many years of experience does Rachel Chakawodza have?

Rachel Chakawodza has 12 years of experience.

Where is Rachel Chakawodza licensed to practice?

Rachel Chakawodza is licensed to practice in Australia.

Does Rachel Chakawodza accept clients outside of Australia?

No, Rachel Chakawodza does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Rachel Chakawodza?

Rachel Chakawodza can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rachel Chakawodza?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.