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Lynda Nora Durand , LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lynda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
4.9 stars
Clients are very satisfied with Lynda. View 42 reviews
Great news, Lynda is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Florida and New York

Recent reviews

Complete professional and beyond understanding and compassionate, I am so glad that I have met her during my healing journey

Reviewed August 2020

Ms. Nora was a blessing. I was extremely hesitant in seeking help through a counselor. I’ve never done this before and was afraid of opening up about my personal life to a therapist. But she helped me in many ways. She helped give me tips and strategies to help with my anxiety. She was comforting and reassuring.

Reviewed November 2019

More about Lynda

  • 13 years' experience
  • Female
  • LMHC

Hi my name is Lynda Nora Durand and I go by Nora. I am a Licensed Mental Health Counselor with over 8 years of experience in the state of Florida and New York. I am a Florida native who moved to New York a few years ago. I have a Master in Mental Health Counseling and a certificate in Child and Adolescent Studies. I have worked in child welfare as an advocate and counselor to youth in foster care from there I became a crisis counselor for Hurricane Sandy Victims, to then run a crisis respite center for individuals with what we call “severe mental illness” where we provided a peer environment in which individual’s experiencing psychosis but did not rise to the level of hospitalization could have a place to stay away from their triggering environment, and currently I work with victims of crimes.

I shared so much detail as to my prior work experience because it speaks to the way I work with individuals. I believe in meeting every person where they are at and providing a compassionate non-judgmental space to process and explore their individual reality. My approach is a combination of Intentional Peer Support, Motivational Interviewing, Cognitive-Behavioral Therapy, and Need Adaptive Treatment model. I do my best to be creative with the therapy I provide and tailor it to the individual that I am working with.

I am so happy that you have taken this step to work on your emotional and mental health and look forward to the opportunity to be a support alongside you in this journey.

Specialties

Relationship issues Trauma and abuse Grief Self-esteem Stress Anxiety Addictions Family conflicts Parenting issues Anger management Career difficulties Bipolar disorder Depression Coping with life changes Communication problems Coping with natural or human-caused disaster First responder issues Forgiveness Multicultural concerns Self-love Workplace issues

Insurance Accepted

  • Cigna

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Trauma-Focused Therapy

Licenses

Lynda Nora Durand 's National Provider Identifier (NPI) is 1942869045.

  • LMHC · Florida · MH13075 · Renews March 2027
  • LMHC · New York · 007575 · Renews September 2028

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Lynda Nora Durand

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.9

42 reviews

5
4
3
2
1

Clients mention: Great Helped Recommend Amazing Comfortable Wonderful Understanding Helpful Thank you Anxiety

Complete professional and beyond understanding and compassionate, I am so glad that I have met her during my healing journey

Reviewed August 2020

Ms. Nora was a blessing. I was extremely hesitant in seeking help through a counselor. I’ve never done this before and was afraid of opening up about my personal life to a therapist. But she helped me in many ways. She helped give me tips and strategies to help with my anxiety. She was comforting and reassuring.

Reviewed November 2019

My initial experience with online counseling was not great but Nora renewed my trust and faith! Grateful for her and have suggested this form of counseling to three friends!

Reviewed July 2019

L. Nora Durand is a wonderful therapist. She is respectful, non-judgmental, listens, and asked questions that help me examine my situation and come up with sensible approach to deal with the issues. I highly recommend her.

Reviewed April 2019

Very helpful and thankful to have someone to talk to like her.

Reviewed April 2019

She is great and very helpful.

Reviewed February 2019

I am so happy to have L. Nora Durand. She has been a God send to me.

Reviewed September 2018

Well, I haven't worked with L. Nora Durand for long yet, but I already can see how talented she is. I feel like she's already helped open my eyes to a lot of new mindsets to reflect upon and help me transform the areas I want to work on. She is very knowledgeable and knew exactly where to start with me and my areas of concern. She lets me talk, but also helps me focus and stay on task without interrupting my thought process. She's sweet and pleasant to talk to which makes me feel comfortable when talking about difficult things.

Reviewed July 2018

Nora is understanding, patient and rational.

Reviewed April 2018

Nora is attentive and gives me tools to help with my anxiety and relationships

Reviewed January 2023

Brilliant and compassionate therapist

Reviewed November 2022

Nora has been such a wonderful counselor and therapist. I am beyond grateful for the support.

Reviewed April 2022

She listens and helps me understand my feelings. She also is very helpful giving practical insight and advice. Nora is a great therapist.

Reviewed January 2022

I like that Nora is so practical and put things in a realistic way

Reviewed August 2021

She has helped me throughout the years. She is a great professional to have on your team.

Reviewed July 2021

I literally tell my friends about better help, just because of my experience with Ms. Durand. She's so kind, welcoming, and she makes me feel extremely safe and comfortable to share and talk with her. She always follows up with me and checks in to make sure I am still on track. I appreciate her candor and bluntness, and those make this experience so much more beneficial for me

Reviewed July 2021

L. Nora is absolutely wonderful. She takes the time to listen and help me work through problems. She’s compassionate and understanding. She is very quick to respond. I would recommend her to anyone.

Reviewed June 2021

Nora has been great to work with. It’s been great to have a time and space to sort through my issues in a safe space. From the start, she made me feel comfortable and understood. She has respected my requests and met me where I am. I was initially skeptical about virtual therapy. But, it’s been helpful and the most convenient option for me.

Reviewed May 2021

I enjoy Nora professionalism. She has a pleasant demeanor and is very strength base. counseling has always been uncomfortable for me but it does not feel like that working with Nora.

Reviewed February 2021

So it’s kinda early for a review but, I really like Nora, she does everything really well, she messages me back quickly (for my schedule) she always helps or steers me in a positive direction, she asks great questions that helps you focus and get you to say what you actually want/need to say. She makes you feel comfortable like and old friend, so I’d recommend anyone to talk to her.

Reviewed February 2021

She’s an excellent counselor who challenges me and is never afraid to ask the uncomfortable questions that I never had asked myself.

Reviewed November 2020

Nora has been a game changer for me. She was my first counselor on here and have been with her ever since. She helps guide and navigate my thoughts. Small progress has created major wins for me in a challenging year. I owe it to her.

Reviewed November 2020

Very Refreshing.

Reviewed November 2020

Nora has helped me immensely. I love the fact that her counseling is faith based. Thanks for your professionalism and attentiveness.

Reviewed November 2020

shes amazing. I love our Counselor- patient relationship.

Reviewed September 2020

I was matched with my counselors before this pandemic not understanding why i felt i needed counseling, and even then she was a very big help. I’m excited to really get started again with these sessions

Reviewed July 2020

She is amazing at what she does. With her help I have grown tremendously.

Reviewed June 2020

It has been a pleasure working with L. Nora Durand. She is amazing at what she does and I look forward to continuing to work with her. She really helps me put things into perspective.

Reviewed February 2020

She’s an incredible counselor. Never afraid to speak the truth and put things into perspective when I am at loss. The way she provides a great mix of tools and insights is something that has helped my development tremendously.

Reviewed February 2020

I really enjoy speaking with Nora. I was very unsure about speaking with a counselor about my feelings. However, Nora makes me feel comfortable and I do not feel like am being judged. She also assigns homework assignments which really helps me to see and understand things that I am going through. I am happy that I made the decision to join betterhelp.

Reviewed January 2020

I was pleasantly surprised how quickly she was able to understand my problem, even though I am from a very unique background, which was my main concern when I signed up. Listens well, asked the right questions, and reads between the lines.

Reviewed April 2019

L. Nora Durand has been an incredible support system and very logical. She helps point out parts of situations that I need to think through. I have been through a lot of counseling and she has been the best so far. Thank you.

Reviewed April 2019

Working with Nora has been life changing for me. When I started working with her last year, I was broken from the sudden and abrupt loss of an ex. I was filled with regret, unrealized grief and pain that I didn't feel like there was an end to. She listened to me, asked me the right questions and it was even more impactful to me because she is also a Christian. Her values and unwavering faith shows in the way that she counsels and it is never pushy or condescending. Without her help, I don't think I would be as present in my life as I am or have such a better handle on life, making it successfully through the stages of grief, fully invested in the present and the well being of my family. For the first time in my life, I am truly experiencing freedom. We get so wrapped up in the traumas we face in life and allow the Devil and those negative experiences to shape the narrative of our lives forgetting we have the power to speak life. I will forever be grateful to Nora and I look forward to exploring more as I uncover more areas of my heart and mind that need healing and my journey of motherhood.

Reviewed April 2019

I was going through a tough patch, and I know getting in to a therapist can take weeks, which wasn't going to work. She has been great, and has helped me gain a bit of perspective about my situation. I would recommend her, and this service to anyone that needs to work through some stuff, and can't wait to physically see someone, or have a hard time getting to one with work schedules.

Reviewed March 2019

Nora is wonderful to speak to! She is so understanding and comforting, even if all you want to do is rant! She answers in a timely manner, and makes a true effort to reach out and help you. I would highly recommend!

Reviewed January 2019

Nora is great. She understands when I need a gentle push to take a step forward but at the same time knows when more time is needed for me to take a step on my own. She's extremely personable and that makes it very easy to become comfortable and really share what's going on. I've grown so much over the past few months and I attribute it to Nora's guidance. Thank you Nora.

Reviewed December 2018

Absolutely love her.

Reviewed November 2018

Nora is a wonderful and very attentive counselor. I highly appreciate her clarity and empathy and her approach to identify and work on my challenges.

Reviewed November 2018

She is analytical, insightful, and wonderful. She has been very supportive to me. I would recommend her easily to anyone searching for comfort and empathy. She also challenges in some ways, which is good. Thank you for everything.

Reviewed August 2018

Nora Durand has been exceptional in helping me pinpoint my problem areas regarding my anxiety and what triggers it. She has been amazing about checking in when time gets away from me and days lapse. I am new to this process but even in a very short time and only message board sessions I feel such as difference in my ability to take control of my situations and make necessary changes to move forward to a happier healthier existence in my own life.

Reviewed July 2018

I am very busy and don't have much time for myself, so this platform has been amazing. Not only has the platform been great but I was matched with an amazing counselor she has helped me realized a lot about myself that I didn't know before and we are working on a plan to help me get the healing I need. I am excited about what is to come.

Reviewed March 2018

I am extremely happy with Nora's attentiveness, intelligence of processing my concerns, non judgmental tone, and compassion. I have recommend this type of counseling based on my experience with Nora's counseling. I hope if they sign up they get fitted with a counselor that works woth them as well. I also love Nora's flexibility. When I don't get back to her or follow through with some of her suggestions that I intented to do like journal writing she doesn't make me feel pressured but checks in amd encourages progress. I like that because it makes me feel motivated to stick with working though my issues and procrastination. I am hopeful that I will continue this counselling for a long time. It is healthy and I am happy I got fitted with her. Thank you.

Reviewed February 2018

How was your experience with Lynda?

Frequently asked questions

Does Lynda Nora Durand offer telehealth visits?

Yes. Lynda Nora Durand works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lynda Nora Durand speak?

Lynda Nora Durand speaks English.

How many years of experience does Lynda Nora Durand have?

Lynda Nora Durand has 13 years of experience.

Where is Lynda Nora Durand licensed to practice?

Lynda Nora Durand is licensed to practice in Florida and New York.

Does Lynda Nora Durand accept FSA/HSA?

Yes, Lynda Nora Durand accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Lynda Nora Durand accept insurance?

Yes, Lynda Nora Durand accepts Cigna.

Does Lynda Nora Durand accept clients outside of the United States?

No, Lynda Nora Durand does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lynda Nora Durand offer?

Lynda Nora Durand offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Trauma-Focused Therapy.

How can I communicate with Lynda Nora Durand ?

Lynda Nora Durand can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lynda Nora Durand ?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible