She is very thoughtful and connects the clients life to a more holistic understanding of psychology and the human experience! She fine-tunes each session to your specific needs and cares about her clients.
Laura Pascal, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Laura is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.5 stars
- Clients are very satisfied with Laura. View 2 reviews
- Offers Telehealth visits
- Licensed in New Jersey
Recent reviews
Laura has been very helpful so far with helping me manage my anxiety. We have only had a couple sessions so far but I have found it helpful and she asks very thought provoking questions and suggests ways to help.
More about Laura
- 20 years' experience
- Female
- LPC
As a licensed therapist in New Jersey with two decades of experience, I specialize in supporting individuals through life's complex challenges. My practice focuses on helping clients navigate diverse experiences, including communication difficulties, social anxiety, life transitions, and interpersonal dynamics.
I am deeply committed to creating a compassionate, affirming therapeutic environment that honors each person's unique journey. My expertise spans a wide range of concerns, from stress and depression to grief, parenting challenges, and workplace issues. I particularly enjoy working with individuals exploring life purpose, managing relationship transitions, and addressing multicultural experiences.
My approach is collaborative and person-centered, designed to help you develop meaningful insights and practical strategies for personal growth. Whether you're facing midlife transitions, young adult challenges, or navigating significant life changes, I'm dedicated to supporting you with empathy, respect, and professional guidance.
Specialties
Stress
Anxiety
Grief
Parenting issues
Depression
Coping with life changes
LGBT
Relationship issues
Family conflicts
Self esteem
Career difficulties
Coaching
Compassion fatigue
Aging and geriatric issues
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Family problems
First responder issues
Isolation / loneliness
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Multicultural concerns
Pregnancy and childbirth
Prejudice and discrimination
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Laura Pascal's National Provider Identifier (NPI) is 1124675897.
- LPC · New Jersey · 37PC00166000 · Renews November 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Laura Pascal
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is very thoughtful and connects the clients life to a more holistic understanding of psychology and the human experience! She fine-tunes each session to your specific needs and cares about her clients.
Laura has been very helpful so far with helping me manage my anxiety. We have only had a couple sessions so far but I have found it helpful and she asks very thought provoking questions and suggests ways to help.
Frequently asked questions
Does Laura Pascal offer telehealth visits?
Yes. Laura Pascal works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Laura Pascal speak?
Laura Pascal speaks English.
How many years of experience does Laura Pascal have?
Laura Pascal has 20 years of experience.
Where is Laura Pascal licensed to practice?
Laura Pascal is licensed to practice in New Jersey.
Does Laura Pascal accept FSA/HSA?
Yes, Laura Pascal accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Laura Pascal accept clients outside of the United States?
No, Laura Pascal does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Laura Pascal offer?
Laura Pascal offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Laura Pascal?
Laura Pascal can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Laura Pascal?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible