Karen Shaughness, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Karen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in New York
More about Karen
- 38 years' experience
- Female
- LCSW
As a licensed therapist in New York, I bring nearly four decades of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate a wide range of emotional experiences, including depression, anxiety, relationship dynamics, and personal transitions.
I specialize in addressing issues like social anxiety, workplace stress, mood disorders, and interpersonal communication challenges. My approach is deeply empathetic and tailored to each individual's unique journey, with a particular focus on supporting young adults, women, and those experiencing significant life changes.
My therapeutic work draws from extensive experience helping clients manage panic disorders, addictions, codependency, and mood disorders. I create a supportive environment where individuals can explore their experiences, develop resilient coping strategies, and cultivate meaningful personal growth.
Through collaborative and compassionate counseling, and cognitive behavioral techniques , I aim to empower clients to understand themselves more deeply and build the emotional tools needed to navigate life's complexities with greater confidence and clarity.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
Licenses
Karen Shaughness's National Provider Identifier (NPI) is 1619208212.
- LCSW · New York · 071776 · Renews September 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Karen Shaughness
Frequently asked questions
Does Karen Shaughness offer telehealth visits?
Yes. Karen Shaughness works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Karen Shaughness speak?
Karen Shaughness speaks English.
How many years of experience does Karen Shaughness have?
Karen Shaughness has 38 years of experience.
Where is Karen Shaughness licensed to practice?
Karen Shaughness is licensed to practice in New York.
Does Karen Shaughness accept FSA/HSA?
Yes, Karen Shaughness accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Karen Shaughness accept clients outside of the United States?
No, Karen Shaughness does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Karen Shaughness offer?
Karen Shaughness offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Karen Shaughness?
Karen Shaughness can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Karen Shaughness?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.