Shanita has been such a fundamental person in my journey to bettering my mental health. During a time when I felt like I had no one she was the constant support I needed to help crawl out of depression and conquer some of my daily anxieties. She has taught me so much and I have been able to open up about trauma that I never disclosed to anyone, and even some that I did not realize I had hurried deep within myself. I feel comfortable talking to her about everything and I know that she will give me the realest and most helpful response, even if it may be hard to hear. I constantly feel validated and celebrated. She has helped me grow and improve my life on so many levels. I have been to therapy many times in my life but she actually puts in the work to make sure I am feeling heard and valued. I am so appreciative of her and I am forever grateful for all of her hard work with me! She probably feels like she’s just doing her job but she truly has changed my life for the better!
Shanita Burgess, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shanita is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.6 stars
- Clients are very satisfied with Shanita. View 10 reviews
- Great news, Shanita is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
I have been working with Shanita weekly since June 2020. Before that I bounced around a lot as I always felt like the counselors considered themselves more of a sounding board. Shanita has made it a point to help me identify goals and has been active in finding ways for me to achieve them. She has helped me identify what my trigger points are, and what tactics work/don’t work for me. She is extremely supportive while also has given me tough love when I have needed it most. I am very impressed with my own progress and I would highly recommend her!
More about Shanita
- 5 years' experience
- Female
- LCMHC
Going through the motions every day because you're feeling unmotivated and exhausted sucks! Learn how to thrive versus simply trying to survive each day. It's so easy to get caught up in the stresses of life that you can find the goals you set for yourself to feel out of reach. You get mad that you haven't reached them, beat yourself up, just for the cycle to start over again. I help hard-working 20 and 30 somethings figure out how to reduce burnout and overwhelming thoughts so they can thrive, not just survive.
I can help you figure out how to identify the thoughts that leave you feeling fatigued and defeated so you can focus on you again. I offer therapy for anxiety, depression, trauma, and burnout. We can discover how to identify harmful thoughts, investigate where they come from, and reframe them so you're not constantly overwhelmed to the point of exhaustion.
How much better would your life feel with new tools to deal with difficulties of life? Together, we can create a life you don't want to escape from.
Specialties
Insurance Accepted
- Cigna
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Shanita Burgess's National Provider Identifier (NPI) is 1598124166.
- LCMHC · North Carolina · 11960 · Renews June 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Shanita Burgess
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Shanita has been such a fundamental person in my journey to bettering my mental health. During a time when I felt like I had no one she was the constant support I needed to help crawl out of depression and conquer some of my daily anxieties. She has taught me so much and I have been able to open up about trauma that I never disclosed to anyone, and even some that I did not realize I had hurried deep within myself. I feel comfortable talking to her about everything and I know that she will give me the realest and most helpful response, even if it may be hard to hear. I constantly feel validated and celebrated. She has helped me grow and improve my life on so many levels. I have been to therapy many times in my life but she actually puts in the work to make sure I am feeling heard and valued. I am so appreciative of her and I am forever grateful for all of her hard work with me! She probably feels like she’s just doing her job but she truly has changed my life for the better!
I have been working with Shanita weekly since June 2020. Before that I bounced around a lot as I always felt like the counselors considered themselves more of a sounding board. Shanita has made it a point to help me identify goals and has been active in finding ways for me to achieve them. She has helped me identify what my trigger points are, and what tactics work/don’t work for me. She is extremely supportive while also has given me tough love when I have needed it most. I am very impressed with my own progress and I would highly recommend her!
Counseling with Shanita has been great. I looked forward to each session as I get a chance to unpack and be free! She gives great insight.
Shanita is a great person to talk to. She truly listens and tries to connect with you. It’s like having that friend who cheers you on but is also real with you and guides you towards healing and success. I am so grateful that I have her and she has helped me so much in such a short time!
Shanita is wonderful. She listens to me and understands my situation without any judgment. I appreciate her insight and advice. Overall I felt I gain the support that I needed and very satisfied with her consultation.
I love working with Shanita. I feel like my concerns are being heard and understood. She gives me "homework" each week so I can focus on small goals to reach the bigger picture. She keeps me motivated and accountable, which is what I need!
She’s amazing <3
Shanita is extremely easy to talk to- she creates a comfortable environment, she’s professional and her expertise is apparent right away. Within two sessions she has been able to explore things that I had never even considered. I’m amazed at how much our sessions have helped me so far.
Shanita has made a safe environment for me even though I’m a very proud person and sometimes that makes it hard for me to listen but she’s really been working with me to be kinder to myself
She's awesome! I was skeptical about online therapy but she has impressed me! I'm getting more out of this therapy than I ever did with in person therapy. I completely recommend Shanita!!
Frequently asked questions
Does Shanita Burgess offer telehealth visits?
Yes. Shanita Burgess works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shanita Burgess speak?
Shanita Burgess speaks English.
How many years of experience does Shanita Burgess have?
Shanita Burgess has 5 years of experience.
Where is Shanita Burgess licensed to practice?
Shanita Burgess is licensed to practice in North Carolina.
Does Shanita Burgess accept FSA/HSA?
Yes, Shanita Burgess accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Shanita Burgess accept insurance?
Yes, Shanita Burgess accepts Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Shanita Burgess accept clients outside of the United States?
No, Shanita Burgess does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shanita Burgess offer?
Shanita Burgess offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Shanita Burgess?
Shanita Burgess can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shanita Burgess?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.