Brian Kay, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Brian is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in Utah
More about Brian
- 13 years' experience
- Male
- LCSW
I am a licensed clinical social worker in Utah with over 12 years of experience working as a mental health counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, adjustment issues, grief/loss, trauma, childhood abuse, addiction, and ADHD. I also have experience completing risk assessments in a psychiatric hospital and experience managing a family advocacy program in the U.S. Air Force.
My counseling style is kind, empathetic, non-judgmental, optimistic, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, mindfulness, solution-focused brief therapy, rational-emotive behavioral therapy, the John Gottman method for couples, along with limited principles of somatic experiencing, and dialectical behavioral therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling & happier life and to take the first steps towards change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Specialties
Insurance Accepted
- Cigna
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
Licenses
Brian Kay's National Provider Identifier (NPI) is 1154618973.
- LCSW · Utah · 6900083-3501 · Renews September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Brian Kay
Frequently asked questions
Does Brian Kay offer telehealth visits?
Yes. Brian Kay works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Brian Kay speak?
Brian Kay speaks English.
How many years of experience does Brian Kay have?
Brian Kay has 13 years of experience.
Where is Brian Kay licensed to practice?
Brian Kay is licensed to practice in Utah.
Does Brian Kay accept FSA/HSA?
Yes, Brian Kay accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Brian Kay accept insurance?
Yes, Brian Kay accepts Cigna.
Does Brian Kay accept clients outside of the United States?
Yes, Brian Kay accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Brian Kay offer?
Brian Kay offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Somatic Therapy.
How can I communicate with Brian Kay?
Brian Kay can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Brian Kay?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.