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Tiffany Trombley, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tiffany is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.9 stars
Clients are very satisfied with Tiffany. View 15 reviews
Speaks English
Offers Telehealth visits
Licensed in Vermont and Massachusetts

Recent reviews

Tiffany greets me each session in a friendly, welcoming, and open manner so that when I’m ready to talk the stage is set for a good session. And it is!

Tiffany is an exceptionally good therapist, in my experience. And I have been to quite at least 10 over the past 40 years.

More about Tiffany

  • 10 years' experience
  • Female
  • LCMHC, LMHC

I am a Licensed Clinical Mental Health Counselor in the state of Vermont with over 10 years of experience in school based and outpatient settings. I have worked with a wide range of needs including anxiety, depression, self-esteem issues, ADHD, relational issues and parenting problems. During this time I have become very proficient in the areas of trauma informed care and supporting clients who've experienced these complex stressors in their lives.

My counseling experience is thoughtful, warm, inquisitive and collaborative. I will approach our work as a true partnership in which we work together to make improvements and reach goals. My approach is client centered and combines acceptance and commitment therapy with cognitive behavioral therapy from a trauma informed lens and at times adopts strategies from motivational interviewing and solution focused modalities to support you to meet your goals.

I commend you for taking this bold step toward mental wellness. I hope to empower and support you in whatever stage of life you are currently in.

Specialties

Trauma and abuse Parenting issues Anger management Self esteem Compassion fatigue Stress Anxiety Relationship issues Family conflicts Career difficulties Depression Coping with life changes Coaching Attachment issues Body image Caregiver issues and stress Codependency Communication problems Disruptive Mood Dysregulation Disorder (DMDD) Guilt and shame Life purpose Mood disorders Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Tiffany Trombley's National Provider Identifier (NPI) is 1205119682.

  • LCMHC · Vermont · 068.0074342 · Expires January 2027
  • LMHC · Massachusetts · 12936 · Expires December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Tiffany Trombley

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.9

15 reviews

5
4
3
2
1

Clients mention: Great Fantastic Helpful Professional Recommend Helped Helping Listens Understand Understanding

Tiffany greets me each session in a friendly, welcoming, and open manner so that when I’m ready to talk the stage is set for a good session. And it is!

Tiffany is an exceptionally good therapist, in my experience. And I have been to quite at least 10 over the past 40 years.

Tiffany has been absolutely wonderful to talk to and has really helped me have a place to really lay out a lot of what's swirling in my head in ways that let me deal with it practically. Responses were always timely and Tiffany often provided me with great resources and recommendations of things to look into further based on our discussions. I have really looked forward to our sessions every week

Reviewed June 2022

A truly caring professional

Reviewed March 2022

Tiffany is AMAZING. Her wise words stick with me and hit me in so many different ways I am CONSTANTLY telling people lessons she’s taught me! I can’t say enough about her she saved my life

Reviewed February 2022

Tiffany is the first therapist I have been to who uses Cognitive Behavioral Therapy. So part of what makes her a good therapist for me, is that this approach is more useful than the basic "talking cure" I have usually experienced with other therapists. What makes her a great therapist, is that she has such an adept knowledge of CBT as well as many other techniques and resources for working through the issues and goals I want to work on. I am grateful that I found her.

Reviewed January 2022

Tiffany is fantastic. She listens, absorbs and then sends it back to you for you to understand it better. Only from understanding can we make changes. She has been an instrumental part of my journey to mental well-being .

Reviewed December 2021

I have really valued and appreciated my experience thus far with Tiffany. She is extremely knowledgeable and helpful!!

Reviewed November 2021

Tiffany has been fantastic in the brief time I have known her. I am new to therapy, and didn't really know what to expect. But Tiffany has a very calming presence to her, and is fantastic at actively listening and responding with very helpful tips, tools or techniques to help with what I am going through. She has provided great feedback in both written messages, and on live chat. She has immediately identified things that are important to me and traits about me that she is able to use to help provoke thought. I would recommend Tiffany to anyone who is unsure on what they think therapy may do for them, but knows they need to talk with someone. It has been a great relief to have an outlet like her.

Reviewed November 2021

Tiffany is great. I feel very comfortable talking to her. She has definitely been an asset in helping me start to center myself

Reviewed November 2021

Tiffany has helped so much in just the few sessions we have had together. She is patient, kind, and holds space when you need it. I highly recommend her!

Reviewed September 2021

I found Tiffany at a time in my life when my PTSD-related symptoms were regularly throwing me into fits of panic attacks. I was living in a state of fight or flight, and every day was feeling like a struggle. Over the year, Tiffany has been my rock in helping me identify my triggers, understand my body's reaction, and learn methods to manage and cope with my challenging mental health. For the first time in my life, I can say I've found true peace, understanding and acceptance of who I am, what I've been through and who I'm becoming. Transformative is the word I would assign to my experience of working with Tiffany. I've got so much gratitude for Tiffany and the impact she's had on my journey.

Reviewed September 2021

Tiffany is the best therapist i have had. She’s not only awesome at troubleshooting but will also let me make my next steps not just convincing or suggesting just letting me walk myself through every step. I love it.

Reviewed August 2021

She is very responsive, compassionate, empathetic and professional. She is always on time for our sessions. She checks in with me between sessions and responds very quickly. She really listens. She tries different ways to offer help. I highly recommend her.

Reviewed September 2020

she is very supportive and very professional.

Reviewed August 2020

How was your experience with Tiffany?

Frequently asked questions

Does Tiffany Trombley offer telehealth visits?

Yes. Tiffany Trombley works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tiffany Trombley speak?

Tiffany Trombley speaks English.

How many years of experience does Tiffany Trombley have?

Tiffany Trombley has 10 years of experience.

Where is Tiffany Trombley licensed to practice?

Tiffany Trombley is licensed to practice in Vermont and Massachusetts.

Does Tiffany Trombley accept clients outside of the United States?

No, Tiffany Trombley does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tiffany Trombley offer?

Tiffany Trombley offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Tiffany Trombley?

Tiffany Trombley can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tiffany Trombley?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.