She has been very helpful at giving me insight into my personal relationships and recent hardships that I’m dealing with
Laura Roland, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Laura is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.8 stars
- Clients are very satisfied with Laura. View 37 reviews
- Great news, Laura is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Florida and South Carolina
Recent reviews
I appreciate Laura's relaxed and casual nature when on video calls. She has a welcoming energy that immediately creates a comfortable environment for sharing. Her scheduling options were easy to use and she sends out messages when an unexpected opening pops up which is really helpful. I never feel rushed when speaking with her and she does a great job of following up after a session with relevant suggestions to continue the work from therapy after your session with her. Definitely recommend 10 out of 10
More about Laura
- 22 years' experience
- Female
- LMHC, LPC
Hello!
Are you ready to stop putting a band-aid on old wounds and heal at the root? Then I am the therapist for you! I work with adults only and provide individual sessions only.
I specialize in Anxiety, ADHD/ADd, Attachment Trauma and Relationship Patterns, Chronic Pain and Autoimmune Disorders, Codependency and boundary issues, Complex Trauma, Emotional Abuse Recovery, Emotional Regulation,
Grief and complicated loss (Miscarriage, termination, infertility, etc.),
Identity Transitions and Life Changes, Intergenerational Trauma, Nervous System Regulation, Post-Traumatic Stress Disorder, Toxic Family Dynamics, and Women’s Issues.
My counseling style is warm, direct, honest, caring, and supportive. Therapy can be very challenging and it is hard to break lifetime negative behaviors. I work best with clients who are ready to make the needed changes and are willing to put in the work needed to make the changes. I am by my client's side every step of the way. I utilize worksheets, homework assignments, and send out weekly challenges to my clients on various topics of interest.
The first step is the hardest, and you should be very proud of yourself for taking that first step. If you are ready to take the next step and want to reach out to me, I would love to work with you.
Specialties
Insurance Accepted
- Aetna
- AvMed
- Cigna
- Florida Blue
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Laura Roland's National Provider Identifier (NPI) is 1033482096.
- LMHC · Florida · MH17262 · Renews March 2027
- LPC · South Carolina · 12161 · Renews August 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Laura Roland
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She has been very helpful at giving me insight into my personal relationships and recent hardships that I’m dealing with
I appreciate Laura's relaxed and casual nature when on video calls. She has a welcoming energy that immediately creates a comfortable environment for sharing. Her scheduling options were easy to use and she sends out messages when an unexpected opening pops up which is really helpful. I never feel rushed when speaking with her and she does a great job of following up after a session with relevant suggestions to continue the work from therapy after your session with her. Definitely recommend 10 out of 10
Responsive, compassionate, and extremely knowledgeable. Highly recommended
Laura is not only personable, but always shows up to session enthusiastic and with a warm smile! Laura is always honest and direct when necessary, shows such initiative with her clients, and is very down to earth. I feel she listens well to your needs, and gives great undivided attention. In a world where it’s already so tough to just be yourself, we need more people like her! So willing to provide that a selfless push of encouragement in the right direction when appropriate! She is one of the best therapist I have found thus far on BetterHelp.
I have already recommended better help to colleagues and friends.
Very pleased
Laura is a great therapist and has helped me immensely.
One session and I already feel so much weight lifted off my shoulders. Laura is a great help!
I was hesitant at first to try therapy but knew I needed help facing my problems. I knew what I wanted to get out of therapy and figured it would be like an exchange thing. I give my problems and they give solutions. However Laura made me see that it isn't so logical and instead a journey. I felt so safe in her sessions that I even got emotional at times and she was always there for me and helped me see things I didn't expect and made me feel like I'm not broken I just need help. She gave me that help and I will forever be thankful to her. I only had a few sessions with her but yet I feel like an entirely new person.
Laura has been extremely patient with me. It is difficult to work through things that have been buried for so long, but she is taking me through it one step at a time so I can learn new habits and ways to live a happier life for me:
Laura knows what she is doing. She’s also very kind and attentive.
Attentive, understanding and provides good therapeutic insight
Ms Laura is truly amazing. She helped me talk through things such as grudges, communication, and self-esteem, etc. She's really has great information and helpful tips.
Laura is incredibly kind and understanding. After two sessions she’s already taught me various tools to help me navigate life a bit better and the tools have been realistic enough to implement easily, so I know I’ll be able to use these techniques for years to come! I highly recommend Laura!
Laura is an amazing therapist. She’s fair and very knowledgeable in the areas in need feedback and counseling in. I look forward to our weekly sessions!
Very helpful! Love the fact I can text with my therapist to keep focus and voice concerns.
Laura is great to work with and has really been helping me improve my mental health.
Laura is patient and supportive. Sessions are difficult and she understands that, which is important
Laura is so genuine and a wonderful listener. She has really helped me through the struggles I've recently been through, and I'm happy to have been matched with her
I was timid doing therapy at first, wondering if someone could make me feel I was understood. But sometimes I think Laura knows what’s going on in my head more than I do lol. Highly recommend her!
Laura has been very helpful and has offered me a number of ways to help myself during this stressful time in my life.
Laura is amazing! She matches my energy, keeps things positive and is never judge mental.
She’s great
Mrs. Laura is extremely knowledgeable and such a great listener! I feel as if she is truly cares about any situation you speak with her about and that she is really there for you! She gives the best advice and coping tools and even talks about self care which is great because I need to do more of it! I enjoy each and every time I speak with her and most definitely take every thing she says to heart! I always feel comfortable talking with her and look forward to our future sessions!
Laura is a wonderful therapist. She is kind and understanding when listening. She always responds in a timely manner and provides information about the issues I have been dealing with to read during the week. Laura also offers a variety of advice unique to my situation. She has given me a safe space to work through hardship and I am so thankful for her support in my healing journey.
Laura is great and I have discovered a lot about myself and is helping me throughs his thought times.Thank you Laura I really appreciate it.
My therapist is amazing has helped me with so much and I would recommend her to anyone especially those close to me.
Talking to Laura feels like talking with a close friend. She’s very amicable and creates a very comfortable space. She genuinely cares about me and takes real joy in my progress. I was able to speak freely and candidly with her right away. She’s been able to teach me so much in the short time I’ve worked with her thus far.
Laura Roland always has the best advice!
She has been an exceptional help to me and I am grateful for her experience, friendliness, and ability. I am impressed by how quickly I have made progress in the areas that we’ve been working on and my experiences with Laura have bettered my perceptions of therapy and changed my beliefs on who I think therapy would be a benefit for.
Laura is spectacular! She’s helped me so much with managing my anxiety, I can’t thank her enough. She has so many fantastic tools and ideas that I never tried before and I really feel like they lead me to where I am today! I know I can always count on her to respond fast and remind me of how far I’ve come. I would definitely recommend Laura as a counselor, she’s a 10/10!
Best counselor everrr
Laura has been very empathetic and supportive. She offers good guidance which has been very helpful to me in dealing with my issues outside of therapy. Talking with her has made a positive difference in my state of mind.
Laura is great. I feel that she really listens and engages with me. I like her warmth and writing prompts a lot.
Laura is always helpful and checks on me or answers me in a timely fashion
Laura is very in tune to my needs. She listens and offers advice that I can actually follow through on. I feel confident that she is helping me work on myself and improve.
I really appreciate the time I’ve spent with Laura. At first I was hesitant/ skeptical because I wasn’t sure about the whole doing therapy online thing. But after our first session I was extremely satisfied with the meeting. She did a phenomenal job at listening to me and providing feedback. I loved how she wasn’t afraid to tell me when I was wrong and helped me by challenging my ideas. Not just saying you’re wrong and need to get over it. Instead she helped guide my thoughts into realizing a different opinion/ viewpoint. Overall, I would highly recommend Laura to others.
Frequently asked questions
Does Laura Roland offer telehealth visits?
Yes. Laura Roland works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Laura Roland speak?
Laura Roland speaks English.
How many years of experience does Laura Roland have?
Laura Roland has 22 years of experience.
Where is Laura Roland licensed to practice?
Laura Roland is licensed to practice in Florida and South Carolina.
Does Laura Roland accept FSA/HSA?
Yes, Laura Roland accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Laura Roland accept insurance?
Yes, Laura Roland accepts Aetna, AvMed, Cigna, Florida Blue, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Laura Roland accept clients outside of the United States?
No, Laura Roland does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Laura Roland offer?
Laura Roland offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Laura Roland?
Laura Roland can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Laura Roland?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.