Cara Smith understands what I need. Instead of pushing her agenda she listens to my concerns.
Cara Smith, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 5.0 stars
- Clients are very satisfied with Cara. View 7 reviews
- Great news, Cara is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Georgia
Recent reviews
Cara is very understanding and sweet but at times feels like she doesn’t put her all into it. She’s always very late and seems preoccupied with other things during sessions
More about Cara
- 20 years' experience
- Female
- LCSW
I am licensed in Georgia with 20 years of professional work experience. I have experience in working with all different populations to include: Children, Adolescents, Adults and Geriatrics. My areas of expertise include: helping clients with stress and anxiety, motivation, self esteem, self-love and building your confidence. I also have experience working with clients on work place challenges, career difficulties, parenting, family conflicts/dynamics, behavior modification, social phobias, attention deficit and social phobias. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Relationship issues
Self-esteem
Career difficulties
Depression
Addictions
Family conflicts
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Adoption and foster care
Aging and geriatric issues
Body image
Caregiver issues and stress
Codependency
Communication problems
Control issues
Dependent personality
Domestic violence
Family problems
Guilt and shame
Isolation / loneliness
Jealousy
Life purpose
Panic disorder and panic attacks
Self-love
Social anxiety and phobia
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Cara Smith's National Provider Identifier (NPI) is 1053052258.
- LCSW · Georgia · CSW005450 · Renews September 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Cara Smith
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Clients say:
Thinking...
Cara Smith understands what I need. Instead of pushing her agenda she listens to my concerns.
Cara is very understanding and sweet but at times feels like she doesn’t put her all into it. She’s always very late and seems preoccupied with other things during sessions
Cara is a wonderful person who is patient and understanding. I would highly recommend.
She is extremely helpful!
Anazinggg therepist
thank you!!
Cara is an eager listener. She validates your emotions and experiences. She is there to help guide you through those tough times that arise in life.
Frequently asked questions
Does Cara Smith offer telehealth visits?
Yes. Cara Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cara Smith speak?
Cara Smith speaks English.
How many years of experience does Cara Smith have?
Cara Smith has 20 years of experience.
Where is Cara Smith licensed to practice?
Cara Smith is licensed to practice in Georgia.
Does Cara Smith accept FSA/HSA?
Yes, Cara Smith accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Cara Smith accept clients outside of the United States?
No, Cara Smith does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cara Smith offer?
Cara Smith offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Cara Smith?
Cara Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cara Smith?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible