Great from the very first session! I see positive results in the future for me!
Sherrita Ried, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sherrita is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.7 stars
- Clients are very satisfied with Sherrita. View 18 reviews
- Great news, Sherrita is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
Out of the mere two sessions with her I already feel better about myself. I don’t feel judged or pushed. So far she has been great to me.
More about Sherrita
- 6 years' experience
- Female
- LCMHC
Welcome – I’m glad you’re here.
My journey into counseling started with a deep desire to help people feel seen, heard, and truly supported. I began my academic path in 2003, earning a Bachelor’s degree in Psychology from UNC Wilmington. In 2018, I completed my Master’s in Counseling at Wake Forest University, a program accredited by CACREP, which ensures the highest standards in counseling education.
Before becoming a counselor, I worked in nursing, where I often witnessed the emotional and mental health needs that went unspoken. That experience opened my heart to the healing power of talk therapy, and it still inspires the work I do today.
In our sessions, I bring warmth, empathy, and real human connection. My approach blends Person-Centered Therapy, Solution-Focused strategies, and Cognitive Behavioral techniques. But more than that, I create a space where you don’t have to perform or pretend. It’s okay to show up exactly as you are.
Together, we’ll explore your experiences, identify what’s holding you back, and build a path forward that feels both empowering and sustainable. Whether you’re navigating grief, trauma, relationship challenges, or simply feeling stuck, I’m here to walk beside you with honesty and care.
I have over 12 years of experience and advanced training in Grief and Loss, Trauma Counseling, Couples Counseling, and Group Therapy. I’ve had the honor of working with military families, LGBTQ+ individuals, people living alternative lifestyles, trauma survivors, and those facing serious illness.
If you’re looking for a counselor who will meet you with compassion and help you grow at your own pace, I’d be honored to work with you.
Specialties
Stress
Anxiety
Trauma and abuse
Intimacy-related issues
Self esteem
Depression
LGBT
Relationship issues
Family conflicts
Grief
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Abandonment
Adoption and foster care
Antisocial personality
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Gender dysphoria
HIV / AIDS
Hospice and end-of-life counseling
Infidelity
Isolation / loneliness
Life purpose
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Sherrita Ried's National Provider Identifier (NPI) is 1730640137.
- LCMHC · North Carolina · 14560 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sherrita Ried
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Great from the very first session! I see positive results in the future for me!
Out of the mere two sessions with her I already feel better about myself. I don’t feel judged or pushed. So far she has been great to me.
I love Sherrita's energy and how safe I feel with her! She listens, gives wonderful insight and feedback that is unbias and empowering!
Sherrita is the best therapist I’ve had. I’d highly recommend her to anybody, especially someone looking for a culturally competent therapist!
She’s kind, thoughtful and caring. Actually listens to you when you talk and she made me feel self worth. Never made me feel judged at all. She’s a one of a kind, kinda therapist! Take a chance on her and you’ll be agreeing with everything I just wrote down.
Sherrita is the best therapist I have ever had. She listens well, always has a plan and is always honest.
Extremely kind and courteous, gets my sense of humor, and I can tell they genuinely just care about helping other people by how they connect and validate them.
Sherrita is an absolutely incredible therapist! She has helped me through some of the most difficult times in my life, and I am so grateful for her guidance and support. She is always kind and compassionate, and she has a way of helping me see things from a different perspective. Working with her has helped me control my anger and interact with life in a much healthier way. My wife and children have even noticed the positive changes in me. I can't thank Sherrita enough for all that she has done for me. I was with her for about half a year, and we worked through a lot in that time. She is truly a blessing, and I highly recommend her to anyone who is looking for a top-notch therapist.
From my experience with her, she has been very nice, welcoming & supportive of me & my needs as well as honest and straightforward
Sherrita is a wonderful therapist. I highly recommend her!
Sherrita is a super counselor!
Sherrita is amazing, intentional and very present. I strongly recommend her to anyone needing therapy.
Amazing
Working with Sherrita has been one of the most reaffirming experiences of my life. I feel not only seen but pushed to reflect. I actively do the work to grow in the areas I want to as well as give myself grace when needed. I am better to myself and the people in my life because of what I've learned from her. It really is a privilege to be in a space where I know I am being rooted for. I really could go on!
I truly enjoy working with Sherrita. Since I started my sessions, she has been very attentive, empathetic and helpful. I am glad to have the opportunity to feel seen, heard and not judged. I definitely recommend Sherrita for anyone who is seeking a thoughtful and caring therapist.
Amazing and very happy to have her Strongly recommend.
The moment I met Sherrita, it was like speaking to an older sister or friend who you fell you can be 100% open and honest with. I love her approach to therapy in supporting my decisions and helping me learn things to implement in my daily life, rather than telling what I should/ have to do.
This is my first time in therapy and Sherrita has made me feel extremely comfortable to open up to her
Frequently asked questions
Does Sherrita Ried offer telehealth visits?
Yes. Sherrita Ried works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sherrita Ried speak?
Sherrita Ried speaks English.
How many years of experience does Sherrita Ried have?
Sherrita Ried has 6 years of experience.
Where is Sherrita Ried licensed to practice?
Sherrita Ried is licensed to practice in North Carolina.
Does Sherrita Ried accept clients outside of the United States?
No, Sherrita Ried does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sherrita Ried offer?
Sherrita Ried offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Sherrita Ried?
Sherrita Ried can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sherrita Ried?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.