I have had Dr. Buffington as my therapist for over 10 months and I have to say she is the most wonderful therapist and person. I immediately felt so comfortable with her and felt safe. She is intuitive, patient, gentle and very wise. She has helped me so much and I am so grateful I found her.
Dr. Angela Buffington, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Angela is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.8 stars
- Clients are very satisfied with Angela. View 9 reviews
- Offers Telehealth visits
- Licensed in California
Recent reviews
Dr. Buffington has been my therapist for a couple months now! She is so great. I couldn't possibly thank her enough. She hears me, and validates my feelings, always knows exactly how to respond.
More about Angela
- 15 years' experience
- Female
- Psychologist
Hello and welcome. I am a licensed clinical psychologist in the state of California with 10 years of clinical experience. I have experience working with a wide range of clients from diverse backgrounds and ages. My specialty is treating adults with depression, anxiety, substance use issues, painful relationship patterns, and challenging life transitions.
My approach to therapy is one of empathy and compassion for the difficulties that often leave us feeling stuck or overwhelmed. I work to create a nonjudgmental and supportive environment in which to explore difficult emotions and self-defeating patterns of thought and behavior that may be preventing you from living a full and meaningful life.
I utilize mindfulness-based and cognitive behavioral (CBT) therapeutic approaches with the goals of increasing self-awareness and enhancing emotional strength and flexibility. I am committed to providing a safe space for you to identify your values, build on your strengths, and move forward with your life in a meaningful direction.
I understand how difficult it can be to reach out for support when life feels overwhelming and unmanageable. If you are ready to take the first step, I would be honored to support you through that process.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self-esteem
Depression
Addictions
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
ADHD
Attachment issues
Codependency
Commitment issues
Communication problems
Divorce and separation
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Postpartum depression
Pregnancy and childbirth
Self-love
Women's issues
Insurance Accepted
- Cigna
- GEHA
- Optum
- UMR
- UnitedHealthcare
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Licenses
Dr. Angela Buffington's National Provider Identifier (NPI) is 1265730709.
- Psychologist · California · PSY32331 · Renews January 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Angela Buffington
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have had Dr. Buffington as my therapist for over 10 months and I have to say she is the most wonderful therapist and person. I immediately felt so comfortable with her and felt safe. She is intuitive, patient, gentle and very wise. She has helped me so much and I am so grateful I found her.
Dr. Buffington has been my therapist for a couple months now! She is so great. I couldn't possibly thank her enough. She hears me, and validates my feelings, always knows exactly how to respond.
Reliable and timely responses. Professional and a good listener. A pleasure to work with.
Very compassionate in her delivery and great listening
Dr. Buffington has been extremely helpful in identifying and discussing the issues I'm dealing with., both internal and external. It's been very easy to open up with her and I look forward to continue working together.
She is very attentive and validates my feelings. She also educates me in depth Lu in regards to behaviors. She allows you to not just talk but get a better understanding of a situation as well. She’s what I’ve been needing!
I am so thankful for Dr. Buffington, after 3 sessions I already see an improvement.
Dr Buffington is by far the best therapist I have ever had. She makes me feel safe when I talk about my concerns and always validates my feelings. Not only does she make me feel heard and help me reflect on my thoughts, she gives me great advice on how to be more mindful in situations where I feel out of control. I highly recommend her, you will be in great hands!
I have only had two sessions with Dr. Buffington but already I love her! She is so kind and empathetic and so present and insightful. I am beyond excited to go on this journey with her as my helpful guide.
Frequently asked questions
Does Dr. Angela Buffington offer telehealth visits?
Yes. Dr. Angela Buffington works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Angela Buffington speak?
Dr. Angela Buffington speaks English.
How many years of experience does Dr. Angela Buffington have?
Dr. Angela Buffington has 15 years of experience.
Where is Dr. Angela Buffington licensed to practice?
Dr. Angela Buffington is licensed to practice in California.
Does Dr. Angela Buffington accept FSA/HSA?
Yes, Dr. Angela Buffington accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Dr. Angela Buffington accept insurance?
Yes, Dr. Angela Buffington accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.
Does Dr. Angela Buffington accept clients outside of the United States?
No, Dr. Angela Buffington does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Angela Buffington offer?
Dr. Angela Buffington offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.
How can I communicate with Dr. Angela Buffington?
Dr. Angela Buffington can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Angela Buffington?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible