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Dr. Lolita Allen, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lolita is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.8 stars
Clients are very satisfied with Lolita. View 6 reviews
Great news, Lolita is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Virginia and Georgia

Recent reviews

Dr. Allen is an angel on earth! Compassionate, professional and brilliant!

Lolita was so pleasant to speak with. On our very first encounter she listened to my issues and concerns and provided great feedback and guidance without biases. I look forward to working with her.

Reviewed December 2022

More about Lolita

  • 28 years' experience
  • Female
  • LCSW

I am a Licensed Clinical Social Worker with over 25 years of experience working with families in individual, couple and family therapy. I am committed to helping adults, and teens to develop personal/relational skills and strategies needed to build and maintain a positive, meaningful life and healthy relationships. I received my Master degree in Social Work from Howard University, my Doctorate degree in Social Work from University of Southern California. I am a Licensed Clinical Social Worker in Virginia and Georgia.

I am passionate about working with anyone who wants to take the first steps to becoming a better version of themselves by exploring therapy and healing. I integrate multiple modalities of practice, including: solution-focused approach and structural family therapy.

I will support you in developing healthy ways to cope with stress, while we work on strengthening your ability to regulate emotional responses.

Specialties

Relationship issues Trauma and abuse Intimacy-related issues Self esteem Compassion fatigue Stress Anxiety Family conflicts Grief Depression Coping with life changes Communication problems Divorce and separation Domestic violence Family of origin issues Family problems First responder issues Infidelity Isolation / loneliness Life purpose Veteran and Armed Forces Issues Self-love

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy

Licenses

Dr. Lolita Allen's National Provider Identifier (NPI) is 1801034590.

  • LCSW · Virginia · 0904010433 · Renews June 2026
  • LCSW · Georgia · CSW003007 · Renews September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Dr. Lolita Allen

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.8

6 reviews

5
4
3
2
1

Clients mention: Great Easy Genuine Grateful Guidance Insightful Listens Professional Recommend Understanding

Dr. Allen is an angel on earth! Compassionate, professional and brilliant!

Lolita was so pleasant to speak with. On our very first encounter she listened to my issues and concerns and provided great feedback and guidance without biases. I look forward to working with her.

Reviewed December 2022

Lolita was awesome! I’ve benefited tremendously from my time with her and she was especially a great listener and insightful. I would recommend and use her again .

Reviewed September 2022

She listens to me that’s the best part. Understanding I need to just talk or vent.

Reviewed June 2022

Lolita listened to me. To feel heard and understood without judgement, and then given tools to help me make my own decisions was what I needed, and she delivered.

Reviewed June 2022

I appreciate how genuine Lolita is. I was nervous about starting this process but I’m grateful that I was paired with her. She has a calming spirit and provides an easy environment for you to open up.

Reviewed June 2022

How was your experience with Lolita?

Frequently asked questions

Does Dr. Lolita Allen offer telehealth visits?

Yes. Dr. Lolita Allen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Lolita Allen speak?

Dr. Lolita Allen speaks English.

How many years of experience does Dr. Lolita Allen have?

Dr. Lolita Allen has 28 years of experience.

Where is Dr. Lolita Allen licensed to practice?

Dr. Lolita Allen is licensed to practice in Virginia and Georgia.

Does Dr. Lolita Allen accept clients outside of the United States?

No, Dr. Lolita Allen does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Lolita Allen offer?

Dr. Lolita Allen offers clients Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.

How can I communicate with Dr. Lolita Allen?

Dr. Lolita Allen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Lolita Allen?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.