I been working with Tiffany for a few months now. It first started with relationship and anger management and addiction. Now she is helping me cope with another issue that we didn’t even start with. She is an active listener and doesn’t judge. She helps you see things in a different light. Would recommend to anyone that thinks logically and rationally.
Tiffany Wilhelm, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tiffany is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.8 stars
- Clients are very satisfied with Tiffany. View 26 reviews
- Offers Telehealth visits
- Licensed in Wisconsin
Recent reviews
Tiffany is a compassionate yet grounded therapist who has helped me through many difficult times. She’s given me mental tools to work through challenges and checks in regularly to make sure I’m doing okay. I highly recommend her and couldn’t be happier with her professionalism and expertise.
More about Tiffany
- 10 years' experience
- Female
- LPC
I’m a board-certified Licensed Professional Counselor in Milwaukee, Wisconsin, with 16 years of experience in the mental health field and 10 years providing professional counseling. My background includes outpatient therapy, crisis intervention, residential treatment, group work, and nonprofit leadership. I have extensive experience with Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), mindfulness, and crisis intervention. I approach therapy in a trauma-informed and culturally responsive way, respecting the identities, backgrounds, values, and lived experiences you bring with you.
People come to therapy for many different reasons. You may be struggling with anxiety or depression, feeling overwhelmed by stress, navigating a difficult relationship, coping with trauma, experiencing problems with anger or substance use, or adjusting to a major change in your life. Sometimes there isn't one specific problem—you may simply feel stuck, disconnected, burned out, or realize that the ways you've been coping aren't working as well as they used to. Therapy gives us a place to slow things down, understand what's happening, and figure out what you want to do differently.
My style as a therapist is supportive, open, practical, and collaborative. I believe understanding why you think, feel, or respond a certain way is important—but insight is often only part of the work. Together, we'll also focus on what you can do with that understanding. This may include learning to manage difficult emotions, changing patterns that keep repeating, improving communication and relationships, setting boundaries, challenging unhelpful thoughts, building confidence, tolerating uncertainty, or developing healthier ways of coping with stress.
I also incorporate mindfulness into my work. Mindfulness isn't about getting rid of thoughts or emotions; it's about learning how to notice what's happening without automatically reacting to it. Developing that awareness can give you more freedom to choose how you want to respond rather than feeling controlled by your emotions, thoughts, or old patterns.
I believe you are the expert on your own life. My role isn't to tell you what decisions to make or what your life should look like. I'm here to listen, ask questions, offer another perspective, teach practical skills, challenge you when it may be helpful, and support you in working toward the goals that matter to you.
Therapy can be incredibly rewarding, and meaningful change isn't always comfortable. It can involve looking honestly at patterns, sitting with difficult emotions, practicing new skills, and trying different ways of responding to familiar situations. We'll work at a pace that allows us to understand where you've been while continuing to move toward where you want to go.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Tiffany Wilhelm's National Provider Identifier (NPI) is 1467801845.
- LPC · Wisconsin · 7932-125 · Renews February 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Tiffany Wilhelm
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I been working with Tiffany for a few months now. It first started with relationship and anger management and addiction. Now she is helping me cope with another issue that we didn’t even start with. She is an active listener and doesn’t judge. She helps you see things in a different light. Would recommend to anyone that thinks logically and rationally.
Tiffany is a compassionate yet grounded therapist who has helped me through many difficult times. She’s given me mental tools to work through challenges and checks in regularly to make sure I’m doing okay. I highly recommend her and couldn’t be happier with her professionalism and expertise.
I met Tiffany at my lowest in life, 6 months later I’m finally living the life I want. From day I she made me feel heard and with her help I have improved in all aspects of my life.
Felt very heard with in the first appointment.
Despite completely info dumping on Tiffany, she is very good at asking me questions to gather more information about me and really seems to understand and care about my situation, as well as look at it objectively
She’s been amazing in keeping in touch and helping me work on me !
Caring therapist that offers help and other ways of thinking. Listens to concerns and very helpful in managing stress.
This was my second session with Tiffany and it was great. I have been to other therapists over my life time. She doesn’t feel like a therapist, she feels like a good friend.
Tiffany made my first session so easy and was so kind. I look forward to working with her more to better myself.
Tiffany is incredibly attentive, patient, and knowledgeable. I’ve worked with her for quite some time, and she has helped me so much to navigate many situations. I can confidently say that I am a much stronger person mentally and emotionally since I’ve been working with her.
Ive been seeing Tiffany since May of 2023 she's a great therapist and really cares about me and I know she wants what's best for me . She is a great support and she's helped me through some really rough times . I don't know what I would of done without her support .
Tiffany has been my therapist for over a year now and she always listens to me and validates how I am feeling she is great and I definitely feel comfortable talking to her . She meets me where I am at and is patient and understanding.
Tiffany is a very helpful person. I'm happy to have her. Even if I don't respond she reaches out. It's really nice.
She's given me a lot of help on this short period of time. I already feel so much better. The worksheets she's given me have also been very helpful. Her responses and questions are always helpful.
I have been working with Tiffany Wilhelm for a while now. She is an amazingly talented therapist. She is knowledgeable, kind, wise and has really helped me. She stays completely focused on the client, listens carefully and 'gets' things. I highly recommend her
Tiffany understands me more than I understand myself. She has helped me grow and become more mentally strong. I am thankful for her time and commitment to helping me get my mental health in a more positive light.
Tiffany is amazing. I dont know how to word it but she is easy to click with. I never feel uncomfortable. She is very reassuring and helpful
Tiffany Wilhelm is an excellent therapist. She takes the time to truly understand your struggles, listens very closely and asks pertinent questions. She restates so you know she is 'getting it'. She helps with assignments, and other ideas to help you move forward. In addition, she is very compassionate, kind, wickedly funny and very, very smart
Tiffany is kind and reliable. She supports me and gave me hope in becoming a better person. She was just like a bestfriend and I could talk to her about anything, she always made sure I was comfortable. I am so grateful that I got her as my therapist.
Tiffany has been a great help to me so far this therapy journey. I joined seeking someone to help guide me through my daily anxiety and she is truly helping me figure out the root of the problem and teaching me skills to navigate these problem areas as they arise. I am very pleased with her flexibility and understanding as sometimes I need to have my baby with me during our sessions. I look forward to growing stronger as an individual with her guidance!
Tiffany is a wonderful therapist. She is very compassionate but holds you accountable and keeps your feet held gently to the fire. She checks in between visits, gives homework, listens and is incredibly supportive. I feel very lucky to be working with her
Tiffany is an extremely compassionate, highly intelligent, and empathetic therapist. She listens with laser focus, understands and has excellent and very helpful suggestions. Her 'homework' assignments have been extremely helpful and I am delighted to be working with her and gain from her insights.
Super easy to talk to, very nice, and so so helpful! So glad I was matched to her
She is very helpful
I chose to subscribe to BetterHelp because I need to see a therapist and did not want to wait 8 to 12 weeks which was the typical wait time to see a therapist locally. I was matched with Tiffany. I believe it is a great match. She has helped me work through feelings of mine and has chosen a specific type of therapy to help me manage my emotions. I’m confident in her abilities to help me through a thought time and to learn skills to help me.
I’ve only had so much time since I just started but she is wonderful! I feel very comfortable talking to her about anything. She is very easy to talk to. I don’t really think of her as my therapist but more so an add on of support or as a friend. Our conversations are very natural and I’ve only had 2 session so far and I’m already feeling better. She always checks in and sends me helpful things to keep me motivated. I highly recommend her as a therapist if you are looking for one. :)
Frequently asked questions
Does Tiffany Wilhelm offer telehealth visits?
Yes. Tiffany Wilhelm works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tiffany Wilhelm speak?
Tiffany Wilhelm speaks English.
How many years of experience does Tiffany Wilhelm have?
Tiffany Wilhelm has 10 years of experience.
Where is Tiffany Wilhelm licensed to practice?
Tiffany Wilhelm is licensed to practice in Wisconsin.
Does Tiffany Wilhelm accept FSA/HSA?
Yes, Tiffany Wilhelm accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Tiffany Wilhelm accept clients outside of the United States?
No, Tiffany Wilhelm does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tiffany Wilhelm offer?
Tiffany Wilhelm offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Tiffany Wilhelm?
Tiffany Wilhelm can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tiffany Wilhelm?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.