Kind, warm spirit. I get a lot from my time spent with Jaquetta.
Jaquetta Trueman, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jaquetta is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.8 stars
- Clients are very satisfied with Jaquetta. View 5 reviews
- Great news, Jaquetta is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Jaquetta is a gifted listener, & so warm. I felt very supported & seen during our sessions, as well as pushed to consider some of the roots & routes of my feelings (which is what I wanted). I feel lucky to have had time with her. She is smart, considerate, and non-judgmental, and was totally supportive of my decision to take time away from therapy to ruminate for a bit on what I’ve been learning & working on.
More about Jaquetta
- 15 years' experience
- Female
- BACP
My name is Jaquetta, and I’m a BACP-accredited counselling psychotherapist with over 15 years of experience supporting adults through life’s more difficult chapters. You may be feeling stuck, overwhelmed, or unsure of what’s next—whatever has brought you here, I’m here to listen and help you explore it with care and without judgment.
My approach is integrative and humanistic, drawing primarily on Person-Centred, Existential, and Gestalt philosophies. Over time, I’ve continued to develop my practice with additional training in Mindfulness, ACT (Acceptance and Commitment Therapy), and IFS (Internal Family Systems Therapy). This means we can work in a way that suits you—tailored to your unique experience and needs, without imposing answers or advice.
Therapy with me is a space where you can slow down and reconnect with yourself. Together, we can explore your thoughts, feelings, and patterns with curiosity and compassion—looking at where they may have come from and how they’re showing up in your life now.
I believe we all have the capacity to navigate life’s challenges, but sometimes difficult experiences—loss, trauma, transitions—can shake our sense of direction and leave us feeling anxious, disconnected, or lost. When that happens, you don’t have to go through it alone. Therapy can offer a supportive way back to clarity, confidence, and self-understanding.
Specialties
Stress
Anxiety
Relationship issues
Grief
Self esteem
Depression
Addictions
LGBT
Family conflicts
Trauma and abuse
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Avoidant personality
Caregiver issues and stress
Codependency
Communication problems
Control issues
Divorce and separation
Emptiness
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Visually impaired
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Existential Therapy
- Mindfulness Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 26785 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Jaquetta Trueman
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kind, warm spirit. I get a lot from my time spent with Jaquetta.
Jaquetta is a gifted listener, & so warm. I felt very supported & seen during our sessions, as well as pushed to consider some of the roots & routes of my feelings (which is what I wanted). I feel lucky to have had time with her. She is smart, considerate, and non-judgmental, and was totally supportive of my decision to take time away from therapy to ruminate for a bit on what I’ve been learning & working on.
She is a brilliant therapist, listens and remembers and has offered relevant and requested exercises on mindful ness
Jaquetta helped me dealing with problems that have been bothering me for quite some time. It was my first time going to therapy and I'm happy I took that step. Jaquetta listens carefully and suggests exercices and techniques tailored to one's needs.
Jaquetta is a great therapist, very clever and insightful, good listener and remembers everything you say. Would recommend
Frequently asked questions
Does Jaquetta Trueman offer telehealth visits?
Yes. Jaquetta Trueman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jaquetta Trueman speak?
Jaquetta Trueman speaks English.
How many years of experience does Jaquetta Trueman have?
Jaquetta Trueman has 15 years of experience.
Where is Jaquetta Trueman licensed to practice?
Jaquetta Trueman is licensed to practice in the United Kingdom.
Does Jaquetta Trueman accept clients outside of the United Kingdom?
No, Jaquetta Trueman does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jaquetta Trueman offer?
Jaquetta Trueman offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Existential Therapy, Mindfulness Therapy, and Internal Family Systems.
How can I communicate with Jaquetta Trueman?
Jaquetta Trueman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jaquetta Trueman?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.