Khafayah has proven to be such an asset to my emotional growth. Her down to earth manner, humor, and clear advice has helped me to se the world in a more positive light. Happy to have found her.
Khafayah Abdulsalam, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Khafayah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.7 stars
- Clients are very satisfied with Khafayah. View 7 reviews
- Great news, Khafayah is accepting new clients!
- She is normally fully-booked.
- Speaks English and Yoruba
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
From the first interaction, Khafayah provided me with reassurance and compassionate guidance. I'm really grateful for all the advise which made a huge difference.
More about Khafayah
- 5 years' experience
- Female
- BACP, NCPS
Asalam Alaykum and Hello! I’m Khafayah.
I’m a Muslim counsellor and psychotherapist, an Accredited Member of the British Association for Counselling and Psychotherapy (BACP), an Accredited Registrant of the National Counselling and Psychotherapy Society (NCPS), and a Member of the Muslim Counsellors and Psychotherapists Network (MCAPN).
I’m also a trained Islamic counsellor. I offer the option to integrate Islamic counselling principles into our work, including Qur’anic reflections, du’a, the Names of Allah, and a spiritually grounded understanding of emotional healing.
My approach is trauma-informed and integrative, which means I tailor therapy to your individual needs. I draw from person-centred counselling, Cognitive Behavioural Therapy (CBT), emotional regulation tools, reflective journaling, and — when requested — Islamic guidance that honours your faith as a source of strength.
I support clients working through:
Emotional overwhelm, anxiety, grief, or burnout
Toxic, narcissistic, or spiritually abusive relationships
Low self-worth, shame, and internal conflict
Cultural or religious identity struggles
Feeling emotionally lost or silenced in faith and family systems
Many of the women I work with are African or Muslim, carrying emotional wounds shaped by silence, spiritual confusion, or cultural expectations. I provide a calm, respectful space for you to explore your story, release what no longer serves you, and rebuild your connection with yourself and Allah.
Therapy with me is not about quick fixes. It’s about returning to the version of yourself that Allah already sees as whole, resilient, and deeply loved.
I offer remote therapy via secure video, phone, or messaging and engage in regular clinical supervision to ensure ethical, effective support in accordance with BACP guidelines.
If you’re ready to begin your healing journey, I would be honoured to walk beside you.
I am here to help and support you through issues or challenges you want to work with to make better life choices, so you can live the life you design for yourself!
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Grief
Depression
Addictions
Family conflicts
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Isolation / loneliness
Life purpose
Midlife crisis
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Post-traumatic stress
Prejudice and discrimination
Self-love
Sexual assault and abuse
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 391408 · Expires February 2026
- NCPS · United Kingdom · NCS21-02368 · Expires January 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Khafayah Abdulsalam
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Khafayah has proven to be such an asset to my emotional growth. Her down to earth manner, humor, and clear advice has helped me to se the world in a more positive light. Happy to have found her.
From the first interaction, Khafayah provided me with reassurance and compassionate guidance. I'm really grateful for all the advise which made a huge difference.
Khafayah is very professional but also incredibly caring and talking to her makes me feel acknowledged on a personal level.
Khatayah is very warm person. She made me feel at ease from the very first moment. I feel heard.
Khafayah is very professional but has a warm and friendly approach. She listens very well and helps you to understand what you have said and what it means. She challenges you to think about your thought patterns and offers practical strategies for you to take on board and use away from sessions. I would highly recommend Khafayah as a therapist.
I have grown emotionally in such a short time, and I am forever thankful for her help.
I finally feel heard.
Frequently asked questions
Does Khafayah Abdulsalam offer telehealth visits?
Yes. Khafayah Abdulsalam works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Khafayah Abdulsalam speak?
Khafayah Abdulsalam speaks English and Yoruba.
How many years of experience does Khafayah Abdulsalam have?
Khafayah Abdulsalam has 5 years of experience.
Where is Khafayah Abdulsalam licensed to practice?
Khafayah Abdulsalam is licensed to practice in the United Kingdom.
Does Khafayah Abdulsalam accept clients outside of the United Kingdom?
Yes, Khafayah Abdulsalam accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Khafayah Abdulsalam offer?
Khafayah Abdulsalam offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Khafayah Abdulsalam?
Khafayah Abdulsalam can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Khafayah Abdulsalam?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.