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Khafayah Abdulsalam, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Khafayah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.7 stars
Clients are very satisfied with Khafayah. View 7 reviews
Great news, Khafayah is accepting new clients!
She is normally fully-booked.
Speaks English and Yoruba
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Khafayah has proven to be such an asset to my emotional growth. Her down to earth manner, humor, and clear advice has helped me to se the world in a more positive light. Happy to have found her.

Reviewed January 2025

From the first interaction, Khafayah provided me with reassurance and compassionate guidance. I'm really grateful for all the advise which made a huge difference.

Reviewed March 2024

More about Khafayah

  • 5 years' experience
  • Female
  • BACP, NCPS

Asalam Alaykum and Hello! I’m Khafayah.

I’m a Muslim counsellor and psychotherapist, an Accredited Member of the British Association for Counselling and Psychotherapy (BACP), an Accredited Registrant of the National Counselling and Psychotherapy Society (NCPS), and a Member of the Muslim Counsellors and Psychotherapists Network (MCAPN).

I’m also a trained Islamic counsellor. I offer the option to integrate Islamic counselling principles into our work, including Qur’anic reflections, du’a, the Names of Allah, and a spiritually grounded understanding of emotional healing.

My approach is trauma-informed and integrative, which means I tailor therapy to your individual needs. I draw from person-centred counselling, Cognitive Behavioural Therapy (CBT), emotional regulation tools, reflective journaling, and — when requested — Islamic guidance that honours your faith as a source of strength.

I support clients working through:

Emotional overwhelm, anxiety, grief, or burnout

Toxic, narcissistic, or spiritually abusive relationships

Low self-worth, shame, and internal conflict

Cultural or religious identity struggles

Feeling emotionally lost or silenced in faith and family systems

Many of the women I work with are African or Muslim, carrying emotional wounds shaped by silence, spiritual confusion, or cultural expectations. I provide a calm, respectful space for you to explore your story, release what no longer serves you, and rebuild your connection with yourself and Allah.

Therapy with me is not about quick fixes. It’s about returning to the version of yourself that Allah already sees as whole, resilient, and deeply loved.

I offer remote therapy via secure video, phone, or messaging and engage in regular clinical supervision to ensure ethical, effective support in accordance with BACP guidelines.

If you’re ready to begin your healing journey, I would be honoured to walk beside you.

I am here to help and support you through issues or challenges you want to work with to make better life choices, so you can live the life you design for yourself!

Specialties

Stress Anxiety Relationship issues Trauma and abuse Grief Depression Addictions Family conflicts Intimacy-related issues Eating disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue Abandonment Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Codependency Commitment issues Communication problems Control issues Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Hospice and end-of-life counseling Isolation / loneliness Life purpose Midlife crisis Multicultural concerns Narcissism Panic disorder and panic attacks Post-traumatic stress Prejudice and discrimination Self-love Sexual assault and abuse Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gottman Method
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 391408 · Expires February 2026
  • NCPS · United Kingdom · NCS21-02368 · Expires January 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Khafayah Abdulsalam

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.7

7 reviews

5
4
3
2
1

Clients mention: Professional Warm Feel heard Caring Grateful Guidance Helped Listens Recommend Thankful

Khafayah has proven to be such an asset to my emotional growth. Her down to earth manner, humor, and clear advice has helped me to se the world in a more positive light. Happy to have found her.

Reviewed January 2025

From the first interaction, Khafayah provided me with reassurance and compassionate guidance. I'm really grateful for all the advise which made a huge difference.

Reviewed March 2024

Khafayah is very professional but also incredibly caring and talking to her makes me feel acknowledged on a personal level.

Reviewed February 2024

Khatayah is very warm person. She made me feel at ease from the very first moment. I feel heard.

Reviewed February 2024

Khafayah is very professional but has a warm and friendly approach. She listens very well and helps you to understand what you have said and what it means. She challenges you to think about your thought patterns and offers practical strategies for you to take on board and use away from sessions. I would highly recommend Khafayah as a therapist.

Reviewed July 2023

I have grown emotionally in such a short time, and I am forever thankful for her help.

Reviewed June 2022

I finally feel heard.

Reviewed April 2022

How was your experience with Khafayah?

Frequently asked questions

Does Khafayah Abdulsalam offer telehealth visits?

Yes. Khafayah Abdulsalam works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Khafayah Abdulsalam speak?

Khafayah Abdulsalam speaks English and Yoruba.

How many years of experience does Khafayah Abdulsalam have?

Khafayah Abdulsalam has 5 years of experience.

Where is Khafayah Abdulsalam licensed to practice?

Khafayah Abdulsalam is licensed to practice in the United Kingdom.

Does Khafayah Abdulsalam accept clients outside of the United Kingdom?

Yes, Khafayah Abdulsalam accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Khafayah Abdulsalam offer?

Khafayah Abdulsalam offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Khafayah Abdulsalam?

Khafayah Abdulsalam can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Khafayah Abdulsalam?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.