Rate Kimberley Daly

Hello, I am Kimberley

I am here to support you in whatever way feels right for you. Therapy does not have to be formal or structured in a rigid way. It is a space where you can bring whatever is on your mind, whether you need time to process, practical tools, or just a conversation to figure out where to start.

I live in Devon with my two dogs and have spent my career working with people from all walks of life. I know that reaching out can feel like a big step and that finding the right person to talk to makes all the difference. My approach is about offering a space where you feel heard, valued, and respected.

Who I Work With:

I work with people. Not diagnoses, not categories, not labels. Just people who are carrying something, whether they can name it or not, and need somewhere to start putting it down.

A lot of the people I work with are navigating:

>Anxiety, low mood, or feeling constantly on edge

>Past experiences that still show up in the present

>Feeling stuck, disconnected, or unsure of where to go next

>Long term health conditions specifically diabetes

I also support those connected to uniformed services past and present. That might be someone currently serving, someone adjusting to life after it, or a partner or family member who has been quietly holding everything together in the background.

Uniformed life can change the way you see the world and how you move through it. It teaches you to push through, to switch off emotions to get through the day, and to keep going no matter what. That kind of pressure can show up later in unexpected ways. It can be hard to talk about, especially when you are used to just cracking on. But you do not have to stay in that place. You do not have to keep holding it all by yourself.

As someone living with type 1 diabetes, I also understand the weight that comes with it. Not just the physical side, but the constant calculations, the guilt, the frustration, and the pressure to manage it all quietly in the background. It is not always seen, but it is always there. You do not have to pretend it is fine. Therapy gives you a space to say what it actually feels like to live with it.

Whoever you are, whatever you are carrying, this is a space where we can work through it together. In your time, in your way.

Psychosexual and Relationship Work:

Alongside this, I’m currently training in psychosexual and relationship therapy. That training supports the work I’m already doing with people around sex, intimacy, connection, and identity, whether that’s solo work, relationship-based, or somewhere in between.

Sexual wellbeing is often treated like a specialist topic, but the truth is it sits right at the heart of being human. It affects how we relate to our bodies, how we show up in relationships, how we connect (or don’t connect) with others, how safe or seen we feel, and how we connect with pleasure, closeness, or desire.

The work might include:

>Relationship difficulties

>Low desire or mismatched desire in relationships

>Pain or discomfort during intimacy

>Feeling disconnected from sex or intimacy after trauma, abuse, or medical experiences

>The impact of menopause, illness, or medication on sexual wellbeing

>Performance anxiety, body image concerns, or not knowing how to talk about sex and intimacy

> Exploring fantasies or feeling confused by them

>Working through internalised shame, guilt, or sexual scripts that no longer fit

> Questioning relationship dynamics, intimacy boundaries, or what ‘sex’ even means to you

For some, it’s about rediscovering pleasure. For others, it’s about healing from painful past experiences or making sense of changes in their body or relationships. Some people want to explore things they’ve never said out loud. Others just want a space to be honest about what’s not working without fear of judgment.

I’m a kink-aware, sex-positive therapist. That means I respect and welcome all consensual expressions of sexuality and don’t pathologise what’s outside the so-called norm. Whether you’re navigating sexual difficulties, figuring out identity, or just feeling out of step with what’s “expected” of you, this is a space where we can unpack that together.

Even though I’m still in formal training, I’m already working in this area and bring together both professional development and real-world experience. What I offer is straightforward, compassionate, and always shaped around what you need, not a one-size-fits-all model. This work isn’t about ticking boxes or fitting a script. It’s about creating a space where intimacy, sex, relationships, and identity can actually be talked about, properly, openly, and with care.

How We Can Work Together:

Therapy should fit into your life, not the other way around.

If you prefer messaging therapy, you can send messages when it suits you. I will always respond as soon as I can, usually much quicker than 48 hours. If you would rather have a phone or video session, you are welcome to check my availability and see what works best for you. If you are unsure, we can talk it through and figure out what fits.

There is no single way to do therapy. We will shape it together based on what feels right for you.

My Approach:

Therapy is not about fixing you. It is about getting to know yourself more deeply. Understanding why certain patterns show up. Learning how your emotions work, where they come from, and what they are trying to tell you. From there, we can figure out what might help you feel more steady, more connected, or more in control.

Some people come to talk about the past. Others are focused on what is happening right now. Some want tools to manage stress or overwhelming feelings. Others just want a space to slow down and breathe for a bit. However we go about it, the work is always shaped around what feels most useful to you.

I do not believe in one-size-fits-all therapy. I believe in meeting people where they are. This work is about trust, honesty, and finding a way forward that makes sense in your world, not someone else’s idea of what healing should look like.

Consent and Autonomy:

Therapy is your space, and you are always in control of what we talk about. You will never be expected to share anything before you are ready, and you set the pace. My role is to support you in exploring things in a way that feels right for you.

Whether you are working through past experiences, reconnecting with yourself, or just trying to make sense of things, therapy should be a place where you can be yourself without pressure or expectation.

Qualifications and Training:

I believe in continuous learning to make sure I offer the best support possible. My qualifications include:

PGCERT Psychological Wellbeing Practitioner (2023)

Advanced Diploma in Integrative Counselling and Psychotherapy (2020)

Certificate in Online and Telephone Counselling (2019)

CPD Bereavement and Loss (2019)

MSc Psychological Research Methods (2015)

Mental Health Promotion NVQ4 (2014)

BSc Applied Psychology (2009)