Trisha is extremely insightful and helpful. She challenged me to see things from a different perspective which really helped me to grow as a person.
Trisha Poole, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Trisha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.8 stars
- Clients are very satisfied with Trisha. View 4 reviews
- Great news, Trisha is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Since working with better help, my therapist Trisha Poole has provided a strong pathway of mental and emotional development where I have seen a huge impact in my life and I feel so strong and independant.
More about Trisha
- 24 years' experience
- Female
- BACP
ABOUT ME
I am a professional, grounded but empathic therapist with over twenty two years of experience. I empower people who are lost and need to find their life's purpose. I am a Life Coach and Mindfulness lead who specialises in Loss, Anxiety, Depression, Addictions, relationship problems & work-related stress.
You may be seeking therapy because you are going through a very difficult time in your life, you may be feeling confused about a situation or you may be struggling to make sense of things.
Whatever the difficulty you are going through, Psychotherapy can really help you to make sense of what is happening in your life and what to do about it.
Often, you may have concerns about what to expect if you have never had therapy before. I work in a way that provides a therapeutic experience that is specifically tailored to you and your needs, which means I may incorporate one or more different modes of therapy to give you the best experience possible.
If you feel you want to focus more on goal-oriented outcomes then maybe you would rather participate in life/executive coaching, which focuses on specific aims and objectives, with accountability at the core of the work. Whether therapy or coaching I work in a supportive, confidential, non-judgmental, and empathetic way assisting you to negotiate the process from beginning to end so that you can move forward in living your life to its fullest.
Specialties
Stress
Anxiety
Addictions
Relationship issues
Depression
Coaching
LGBT Issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self-esteem
Career difficulties
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Trichotillomania
Visually impaired
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Hypnotherapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 51966 · Renews June 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Trisha Poole
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Trisha is extremely insightful and helpful. She challenged me to see things from a different perspective which really helped me to grow as a person.
Since working with better help, my therapist Trisha Poole has provided a strong pathway of mental and emotional development where I have seen a huge impact in my life and I feel so strong and independant.
My therapist is one of the most incredible humans I have ever been so blessed to have in my life! I am truly grateful for their patience, time and guidance.
Trisha is an exceptional therapist who creates a safe and compassionate space for healing. Her expertise, empathy, and tailored approach have helped me experience significant personal growth. I highly recommend her to anyone seeking a skilled and dedicated therapist who can make a genuine difference in their lives. Thank you, Trisha, for your unwavering support and transformative guidance.
Frequently asked questions
Does Trisha Poole offer telehealth visits?
Yes. Trisha Poole works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Trisha Poole speak?
Trisha Poole speaks English.
How many years of experience does Trisha Poole have?
Trisha Poole has 24 years of experience.
Where is Trisha Poole licensed to practice?
Trisha Poole is licensed to practice in the United Kingdom.
Does Trisha Poole accept clients outside of the United Kingdom?
Yes, Trisha Poole accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Trisha Poole offer?
Trisha Poole offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Trisha Poole?
Trisha Poole can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Trisha Poole?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.