Susy has guided me through transitions and tough moments as well as triumphs with a deft hand that over time has become my own. The perfect coach to learn to live better, bearing witness to myself with the care and love that I learnt from her. I’m excited to see now what I can do with my life from this solid foundation.
Susannah "Susy" Rudkin, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Susannah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.8 stars
- Clients are very satisfied with Susannah. View 9 reviews
- Great news, Susannah is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
She’s amazing. I couldn’t ask to speak to someone better
More about Susannah
- 17 years' experience
- Female
- BACP
Hi, I’m Susy.
I am an Integrative Counsellor (MBACP) with additional training in Energy Leadership™ Coaching and Neurolinguistic Programming (NLP).
I work with individuals experiencing anxiety, persistent overthinking, stress that feels difficult to switch off, low confidence or a sense of being stuck in self-doubt.
You may recognise yourself here:
• Your mind spirals into “what if” scenarios
• You replay conversations long after they’ve ended
• You struggle to switch off at night
• You experience anxiety under pressure
• You doubt your decisions and second-guess yourself
• You carry a quiet belief that you’re “not good enough”
• You find it hard to set boundaries or express yourself clearly
My approach is integrative and collaborative. We explore how anxiety and overthinking are maintained — including stress responses, nervous system activation and underlying belief patterns — and work toward building steadier emotional regulation, clearer thinking and greater self-trust.
I aim to offer a calm, structured and psychologically informed space where insight is combined with practical tools for change.
This approach may feel particularly helpful if you are self-aware, reflective, and looking to better understand your patterns while also developing more effective ways of responding to them.
Specialties
Stress
Anxiety
Relationship issues
Self esteem
Depression
ADHD
Addictions
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Body image
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Somatization
Visually impaired
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Licenses
- BACP · United Kingdom · 74682 · Renews October 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Susannah "Susy" Rudkin
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Susy has guided me through transitions and tough moments as well as triumphs with a deft hand that over time has become my own. The perfect coach to learn to live better, bearing witness to myself with the care and love that I learnt from her. I’m excited to see now what I can do with my life from this solid foundation.
She’s amazing. I couldn’t ask to speak to someone better
A very different approach to what I have experienced before but a very valuable one.
Susy is an amazing coach. She listens, offers advice and equips me with the tools I need to overcome anxiety and grow in my professional life. I am super grateful to Susy and would highly recommend her to anyone who is suffering from anxiety, public speaking, self doubt, etc.
Susy has helped me to no end after my relationship ended. I was devastated and Susy was able to teach me how to identify and better communicate what I was feeling and why. Susy taught different techniques to manage different emotions and used various materials to explain things in the best way for me to understand. Thank you Susy.
It was really important for me to connect to a therapist. Suzy has been wonderful since day one. She is responsive, personable and knowledgeable. She is warm and easy to talk to making the experience something to look forward to on my journey into creating a better life for myself. I am very grateful.
I have loved my time with Susy. She has helped me enormously over the last 3-4 months. The sessions helped me to acknowledge my feelings in the moment and helped me to be more self aware. Each week I felt myself become more confident within myself and I owe a lot of it to our sessions. I feel like I have reliable toolkit now to tackle any issues that may arise and that is thanks to Susy. Thank you!'
Susy was amazing! Our first session was based on purely listening to me, setting my goals and what I wanted to achieve. Susy really listened to me, didn't judge or make me feel silly!! I've come a long way with her help and was even able to apply for a new job, and succeed in the interviews and join their team. I owe a lot of that success to the tools Susy taught me! Thank you!
Having therapy with Susy has helped me a lot. I have felt supported in things I have been struggling with and felt seen. Being able to work through things together has helped me to manage things a lot better. Susy does bring joy to these sessions too, which I didn’t think was possible in therapy.
Frequently asked questions
Does Susannah "Susy" Rudkin offer telehealth visits?
Yes. Susannah "Susy" Rudkin works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Susannah "Susy" Rudkin speak?
Susannah "Susy" Rudkin speaks English.
How many years of experience does Susannah "Susy" Rudkin have?
Susannah "Susy" Rudkin has 17 years of experience.
Where is Susannah "Susy" Rudkin licensed to practice?
Susannah "Susy" Rudkin is licensed to practice in the United Kingdom.
Does Susannah "Susy" Rudkin accept clients outside of the United Kingdom?
No, Susannah "Susy" Rudkin does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Susannah "Susy" Rudkin offer?
Susannah "Susy" Rudkin offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, and Systemic Therapy.
How can I communicate with Susannah "Susy" Rudkin?
Susannah "Susy" Rudkin can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Susannah "Susy" Rudkin?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.