Amy is excellent. She really listens and shares brilliant insights. Can’t recommend her more highly.
Amy Neave, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Amy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.7 stars
- Clients are very satisfied with Amy. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Amy is a fantastic therapist. She listens carefully and asks insightful questions. She clearly has a wealth of experience and I look forward to working together more over the coming months.
More about Amy
- 5 years' experience
- Female
- NCPS
Hi, I’m Amy — and I’m here to support you in reconnecting with yourself.
Whether you’re navigating anxiety, low mood, relationship struggles, or simply feeling disconnected from who you are, I offer a calm, compassionate space for you to slow down, reflect, and prioritise yourself.
I’m a qualified counsellor (NCPS registered) and founder of Amy’s Safe Space, offering online counselling for clients aged 15 and above. I work with people who want to better understand themselves — their emotions, thought patterns, relationships, and deeper needs. Together, we explore your inner world with curiosity, not judgment.
Some clients come to me feeling overwhelmed, lost, or stuck in a cycle of self-doubt or emotional intensity. Others seek to process past experiences, identify their attachment style, or simply make space for themselves in a world that often demands too much. Many of the beliefs we hold — “I’m not enough,” “I always get it wrong,” “I have to be perfect” — are not our truths, but patterns we’ve absorbed from others. Therapy can help you gently challenge those beliefs and replace them with self-compassion, emotional clarity, and confidence in who you truly are.
A big part of our work together may involve learning to accept yourself fully as you are, while still holding space for growth and the life you want to create. Acceptance and change can exist side by side — you don’t have to wait until you “fix” yourself to begin living with intention and self-trust.
I also have experience working with neurodivergent clients, including those with ADHD and autism. I aim to create a supportive and flexible space where your way of thinking, processing, and communicating is respected and understood. Whether you are navigating identity, emotional regulation, or feeling misunderstood by others, this is a space where you don’t have to mask or shrink parts of who you are.
My approach is:
• Gentle and relational
• Rooted in empathy, active listening, and respect
• Informed by humanistic, solution-focused, and somatic techniques
• Always tailored to meet your pace, your needs, and your goals
Together, we might explore:
• Depression, low mood, or emotional numbness
• Anxiety, stress, or overwhelm
• Your attachment style and how it affects relationships
• Limiting beliefs and how to shift your inner dialogue
• Navigating ADHD or autism in a neurotypical world
• Nervous system regulation and tools for grounding
• Acceptance of who you are while taking steps toward who you want to be
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Coping with life changes
Addictions
Family conflicts
Grief
Eating disorders
Anger management
Career difficulties
Bipolar disorder
Depression
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Body image
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dissociation
Eating and food-related issues
Emptiness
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Social anxiety and phobia
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- NCPS · United Kingdom · NCS22-04783 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Amy Neave
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Amy is excellent. She really listens and shares brilliant insights. Can’t recommend her more highly.
Amy is a fantastic therapist. She listens carefully and asks insightful questions. She clearly has a wealth of experience and I look forward to working together more over the coming months.
Absolutely loving working with Amy, she has completely restored my faith in therapy
I’ve only had a few sessions with Amy before this pop up review came about. Amy listens so well and I feel I can be open with her like never before. I have never opened up so much about my struggles as much as I have with Better Help. This is a professional platform for anyone who would like therapy.
I absolutely love my sessions with Amy, I’ve never felt so heard or respected. I can really be myself and work towards improvement and I’m so happy
She is amazing
Frequently asked questions
Does Amy Neave offer telehealth visits?
Yes. Amy Neave works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Amy Neave speak?
Amy Neave speaks English.
How many years of experience does Amy Neave have?
Amy Neave has 5 years of experience.
Where is Amy Neave licensed to practice?
Amy Neave is licensed to practice in the United Kingdom.
Does Amy Neave accept clients outside of the United Kingdom?
Yes, Amy Neave accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Amy Neave offer?
Amy Neave offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Amy Neave?
Amy Neave can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Amy Neave?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.