It was my first time seeing a therapist and talking with her but she was very mindful of this and made me feel comfortable talking to her.
Tammy Woslager, LMHP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tammy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.9 stars
- Clients are very satisfied with Tammy. View 12 reviews
- Great news, Tammy is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Nebraska
Recent reviews
Tammy has been incredibly helpful to my mental health journey! She gives me insights and perspectives from many different view points.
More about Tammy
- 4 years' experience
- Female
- LMHP
As a licensed therapist in Nebraska, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, personalized care that addresses a wide range of life challenges, including anxiety, trauma, relationship dynamics, and personal growth.
I have extensive experience working with diverse populations, particularly focusing on women's issues, young adult transitions, and midlife experiences. My therapeutic practice emphasizes self-love, effective communication, and healing from past emotional wounds. I'm deeply committed to helping clients develop resilience, overcome isolation, and rediscover their inner strength.
My therapeutic style is warm, collaborative, and tailored to each individual's unique journey. I draw from evidence-based practices to support clients in addressing stress, attachment challenges, mood disorders, and life transitions. Whether you're struggling with social anxiety, processing trauma, or seeking deeper self-understanding, I'm here to provide supportive guidance.
I believe in creating a safe, affirming space where clients can explore their experiences, challenge limiting beliefs, and cultivate meaningful personal transformation. Together, we'll work towards building emotional wellness and reconnecting with your authentic self.
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Self esteem
Coping with life changes
Grief
Parenting issues
Anger management
Bipolar disorder
Depression
Abandonment
Attachment issues
Avoidant personality
Blended family issues
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-love
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Tammy Woslager's National Provider Identifier (NPI) is 1780088708.
- LMHP · Nebraska · 5959 · Renews September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tammy Woslager
All reviews have been submitted by clients after seeing the provider.
Overall rating:
It was my first time seeing a therapist and talking with her but she was very mindful of this and made me feel comfortable talking to her.
Tammy has been incredibly helpful to my mental health journey! She gives me insights and perspectives from many different view points.
Tammy is respectful and listens to me very well. She offers a comforting presence even online. She helps me process and also challenge my point of view and gently calls out the thought processes that are not effective for my healing. She is a good Christian counselor.
Tammy has been able to give me personal insights to myself that I never would have known!!
Definitely very fortunate that I found Tammy on the first try. I think it was the evaluation at the beginning that gave me someone that would work with me and the things I needed and my personality.
Tammy is great, very insightful and genuinely cares. Highly recommend her.
I appreciate her time and insight
Enjoy working with her!
Very good all around first experience which doesn’t always happen with a new therapist.
Tammy has been very understanding and informative. She feels comfortable to talk to and helpful with the things she presents
Though only a few sessions in, Tammy Woslager is a kind, compassionate therapist. And I'm looking forward to working with her more in depth.
Tammy is great. She really listens and has a way of explaining my feelings back to me that make them totally make sense. Often times I dont understand what or why I feel what I do but she is able to break it down for me and it always clicks and then I totally start to understand my feelings. She also sends many helpful worksheets and videos and recommends certain topics to read about to also help me gain insight into my mind. I appreciate her help and am really glad I was matched with her.
Frequently asked questions
Does Tammy Woslager offer telehealth visits?
Yes. Tammy Woslager works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tammy Woslager speak?
Tammy Woslager speaks English.
How many years of experience does Tammy Woslager have?
Tammy Woslager has 4 years of experience.
Where is Tammy Woslager licensed to practice?
Tammy Woslager is licensed to practice in Nebraska.
Does Tammy Woslager accept FSA/HSA?
Yes, Tammy Woslager accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Tammy Woslager accept clients outside of the United States?
No, Tammy Woslager does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tammy Woslager offer?
Tammy Woslager offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Tammy Woslager?
Tammy Woslager can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tammy Woslager?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible