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Danielle Zavala, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Danielle is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.7 stars
Clients are very satisfied with Danielle. View 10 reviews
Speaks English
Offers Telehealth visits
Licensed in Illinois

Recent reviews

Danielle is great and is the reason Ive returned to betterhelp!

Danielle is fabulous! She is professional, knowledgable, caring, and accommodating. I would strongly recommend her as a therapist for anyone who needs this type of therapy.

Reviewed November 2024

More about Danielle

  • 4 years' experience
  • Female
  • LCSW

I am licensed in Illinois with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Depression Addictions Trauma and abuse Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Aging and geriatric issues Attachment issues Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Dependent personality Drug and alcohol addiction Emptiness Family problems Forgiveness Guilt and shame HIV / AIDS Immigration issues Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Veteran and Armed Forces Issues Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Post-traumatic stress Self-love Social anxiety and phobia Traumatic brain injury Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Systemic Therapy

Licenses

Danielle Zavala's National Provider Identifier (NPI) is 1689145617.

  • LCSW · Illinois · 149021364 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Danielle Zavala

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.7

10 reviews

5
4
3
2
1

Clients mention: Professional Understanding Caring Great Helpful Recommend The best Amazing Attentive Easy

Danielle is great and is the reason Ive returned to betterhelp!

Danielle is fabulous! She is professional, knowledgable, caring, and accommodating. I would strongly recommend her as a therapist for anyone who needs this type of therapy.

Reviewed November 2024

Danielle is the reason I came back to better help and to stay this time. my initial therapist wasn’t the best match but proof that you just need to find the right person! danielle is great would recommend 10/10.

Reviewed August 2024

She is so kind, flexible and understanding.

Reviewed April 2024

Excellent--knowledgeable, professional but still easy to discuss issues with, caring, kind, welcoming, puts me at ease immediately. Offers suggestions based upon where you are in your struggles. Gives alternatives, understanding that one technique doesn't work for all. Gives me the definite impression that she is completely dedicated to guiding me to making my life less disrupted/uncomfortable/uneasy by addressing my issues in a positive way and to look forward to a happier, healthier life. Danielle Zevala is the BEST! I'm so happy to have been placed with and accepted by her.

Reviewed April 2024

Danielle is wonderful!

Reviewed November 2023

this is my first experience with a therapist, and I am so very impressed by Danielle Zavala. She is professional, yet very relatable. She really listens and seems to already know me pretty well--offering options that might encourage me to try techniques that I have not considered, but giving me the opportunity to refuse, while she follows up with something more do-able for me at the time. She is absolutely perfect for me.

Reviewed November 2023

Amazing! Compassionate! Understanding! Patient! Intelligent! Helpful!

Reviewed August 2023

Helpful and very attentive

Reviewed June 2023

Danielle has been a saving grace for me. She is thoughtful and kind, and comes to our sessions prepared with questions and different directions for our conversations to go. I found myself lost in therapy with previous therapists outside of BetterHelp, and talking about things that felt unhelpful or unnecessary. Now I’m actually talking about the things I want and need to be talking about for the first time, and Danielle is anchoring me through it.

Reviewed June 2023

How was your experience with Danielle?

Frequently asked questions

Does Danielle Zavala offer telehealth visits?

Yes. Danielle Zavala works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Danielle Zavala speak?

Danielle Zavala speaks English.

How many years of experience does Danielle Zavala have?

Danielle Zavala has 4 years of experience.

Where is Danielle Zavala licensed to practice?

Danielle Zavala is licensed to practice in Illinois.

Does Danielle Zavala accept clients outside of the United States?

No, Danielle Zavala does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Danielle Zavala offer?

Danielle Zavala offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Systemic Therapy.

How can I communicate with Danielle Zavala?

Danielle Zavala can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Danielle Zavala?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.