Rebecca Udomsup is a wonderful therapist. She always treats me kindly, respectfully, and with empathy, but itsn't afraid to give it to me straight either, and hold me accountable. She's helped me navigate my separation and divorce and a big life transition. Her guidance has been invaluable.
Rebecca Udomsup, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.9 stars
- Clients are very satisfied with Rebecca. View 7 reviews
- Great news, Rebecca is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Rebecca is fantastic. She is patient and understanding. She does challenge and question you but in a way that is kind and allows you to feel like you can properly open up. My sessions with her have helped me immensely.
More about Rebecca
- 6 years' experience
- Female
- BACP
Hello and welcome. My name is Beccy, and I am a Humanistic and Integrative Counsellor, registered with the BACP and trained through CPCAB, holding a BSc (Hons) in Therapeutic Counselling.
I understand that life can sometimes feel overwhelming, exhausting, confusing, or emotionally painful — even when outwardly you appear to be coping. Reaching out for therapy can feel daunting, especially if you are used to putting the needs of others first, masking how you truly feel, or trying to manage everything alone. My aim is to offer a warm, genuine, and non-judgemental space where you can feel safe to explore your thoughts, feelings, and experiences openly and at your own pace.
I work with adults across the UK and Europe and support clients with a wide range of presenting issues including anxiety, depression, low self-esteem, relationship difficulties, emotional overwhelm, burnout, intrusive thoughts, self-harm, disordered eating, grief, trauma, and life transitions.
I have a particular passion for supporting:
Survivors of domestic abuse and coercive control
Women navigating menopause, identity changes, emotional wellbeing, and self-confidence
Neurodivergent adults, including ADHD-related overwhelm, masking, burnout, emotional regulation difficulties, procrastination, and self-criticism
Clients struggling with self-worth, people-pleasing, boundaries, and empowerment
As someone who works relationally and humanistically, I believe therapy is not about being “fixed,” but about feeling understood, developing self-awareness, and reconnecting with your own sense of identity, confidence, and emotional safety.
I understand that every client’s experiences are unique, and I will always work collaboratively and compassionately, adapting sessions to suit your individual needs and pace. I aim to create a therapeutic relationship where you feel genuinely heard, supported, and empowered.
Sessions are available online via video, telephone, or live chat, allowing flexibility for clients across different locations and lifestyles.
Taking the first step towards therapy can feel difficult, but you do not have to navigate things alone. I look forward to supporting you on your journey.
Specialties
Relationship issues
Trauma and abuse
Intimacy-related issues
Self-esteem
Coping with life changes
Stress
Anxiety
LGBT Issues
Family conflicts
Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Depression
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Body image
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Post-traumatic stress
Prejudice and discrimination
Self-harm
Self-love
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 388372 · Renews April 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rebecca Udomsup
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rebecca Udomsup is a wonderful therapist. She always treats me kindly, respectfully, and with empathy, but itsn't afraid to give it to me straight either, and hold me accountable. She's helped me navigate my separation and divorce and a big life transition. Her guidance has been invaluable.
Rebecca is fantastic. She is patient and understanding. She does challenge and question you but in a way that is kind and allows you to feel like you can properly open up. My sessions with her have helped me immensely.
I really enjoy my sessions with Rebecca and always feel like I get something valuable out of it! I have really grown in myself and I have appreciated being listened to by someone so empathetic, understanding and who you can have a laugh with. Thank you
So far..so good. She has been very helpful.
Beccy has been an incredible source of support for me during a very challenging marriage break-down. She has guided me to help me navigate a toxic relationship so that I could find safety. She challenges me, when necessary, and pushes me to grow and question things. Beccy is my island of calm in the storm.
Adjusted well to my needs and was very receptive to many things over our time together.
I feel so grateful that Rebecca is here, im so supported, guided and helped by her. I never felt heard ever but she's always here to listen and answers my texts as soon as she can ❤️
Frequently asked questions
Does Rebecca Udomsup offer telehealth visits?
Yes. Rebecca Udomsup works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rebecca Udomsup speak?
Rebecca Udomsup speaks English.
How many years of experience does Rebecca Udomsup have?
Rebecca Udomsup has 6 years of experience.
Where is Rebecca Udomsup licensed to practice?
Rebecca Udomsup is licensed to practice in the United Kingdom.
Does Rebecca Udomsup accept clients outside of the United Kingdom?
No, Rebecca Udomsup does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rebecca Udomsup offer?
Rebecca Udomsup offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Rebecca Udomsup?
Rebecca Udomsup can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rebecca Udomsup?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.