Jen has taken the time to get to know and built a trust with me. Which is important as it is a big issue in my Life and with relationships and it is majorly to do with childhood trauma that has surfaced. She has taken the time to be patient and make me comfortable. Jen gives me space to think and then reflection. She has helped me build self esteem which I had very little of which would make daily life hard with making the smallest decisions
Jennifer Hughes, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jennifer is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jennifer. View 3 reviews
- Great news, Jennifer is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
I love my sessions with Jennifer! I feel so at ease when talking things through and really recommend!
More about Jennifer
- 3 years' experience
- Female
- NCPS
Hi, I’m Jen (she/her).
I’m a queer, neurodivergent (ADHD), feminist, and trauma-informed therapist offering a warm, down-to-earth space to explore whatever is going on for you.
I work with adults dealing with trauma, childhood/family issues, domestic abuse, anxiety, depression, low self-esteem, and people-pleasing. I also help clients better understand how their brain works, set healthier boundaries, and start putting themselves first - often for the first time.
My approach is relaxed and compassionate. I’ll meet you where you are, without judgement, and tailor our work to your needs within the moment. I believe you are the expert in your own life, and I’m here to support you in finding clarity, strength, and confidence to move forward as your full, authentic self.
You should be so proud of yourself for even just signing up! Starting therapy can feel like a big step, but you don’t have to do it alone.
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Self esteem
Depression
Relationship issues
Abandonment
Attachment issues
BDSM, kink, and alternative sex culture
Body image
Chronic pain, illness, and disability
Codependency
Communication problems
Control issues
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family problems
Fatherhood issues
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Narcissism
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Trauma-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS23-00869 · Expires February 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jennifer Hughes
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jen has taken the time to get to know and built a trust with me. Which is important as it is a big issue in my Life and with relationships and it is majorly to do with childhood trauma that has surfaced. She has taken the time to be patient and make me comfortable. Jen gives me space to think and then reflection. She has helped me build self esteem which I had very little of which would make daily life hard with making the smallest decisions
I love my sessions with Jennifer! I feel so at ease when talking things through and really recommend!
Articulate, actively listens and very professional but still have that personal, tailored, and catered touch.
Frequently asked questions
Does Jennifer Hughes offer telehealth visits?
Yes. Jennifer Hughes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jennifer Hughes speak?
Jennifer Hughes speaks English.
How many years of experience does Jennifer Hughes have?
Jennifer Hughes has 3 years of experience.
Where is Jennifer Hughes licensed to practice?
Jennifer Hughes is licensed to practice in the United Kingdom.
Does Jennifer Hughes accept clients outside of the United Kingdom?
No, Jennifer Hughes does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jennifer Hughes offer?
Jennifer Hughes offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Trauma-Focused Therapy.
How can I communicate with Jennifer Hughes?
Jennifer Hughes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jennifer Hughes?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.