She is great and super easy to speak to!
Rachel Lopez De Castilla Wooden, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 5.0 stars
- Clients are very satisfied with Rachel. View 2 reviews
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Rachel is extremely attentive, compassionate, and understands that some times going off topic allows me to return to the topic if it is overly hard for me to speak about. She allows me to work on issues at my own pace.
More about Rachel
- 6 years' experience
- Female
- LMFT
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Self-esteem
Depression
Coping with life changes
Compassion fatigue
Relationship issues
Family conflicts
Trauma and abuse
Grief
Career difficulties
Adoption and foster care
Attachment issues
Blended family issues
Body image
Codependency
Communication problems
Divorce and separation
Family of origin issues
Family problems
First responder issues
Guilt and shame
Isolation / loneliness
Life purpose
Money and financial issues
Multicultural concerns
Panic disorder and panic attacks
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Workplace issues
Insurance Accepted
- Cigna
Treatment Approaches
- Client-Centered Therapy
- Gottman Method
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Rachel Lopez De Castilla Wooden's National Provider Identifier (NPI) is 1093408528.
- LMFT · Texas · 203431 · Renews April 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rachel Lopez De Castilla Wooden
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is great and super easy to speak to!
Rachel is extremely attentive, compassionate, and understands that some times going off topic allows me to return to the topic if it is overly hard for me to speak about. She allows me to work on issues at my own pace.
Frequently asked questions
Does Rachel Lopez De Castilla Wooden offer telehealth visits?
Yes. Rachel Lopez De Castilla Wooden works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rachel Lopez De Castilla Wooden speak?
Rachel Lopez De Castilla Wooden speaks English.
How many years of experience does Rachel Lopez De Castilla Wooden have?
Rachel Lopez De Castilla Wooden has 6 years of experience.
Where is Rachel Lopez De Castilla Wooden licensed to practice?
Rachel Lopez De Castilla Wooden is licensed to practice in Texas.
Does Rachel Lopez De Castilla Wooden accept FSA/HSA?
Yes, Rachel Lopez De Castilla Wooden accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Rachel Lopez De Castilla Wooden accept insurance?
Yes, Rachel Lopez De Castilla Wooden accepts Cigna.
Does Rachel Lopez De Castilla Wooden accept clients outside of the United States?
No, Rachel Lopez De Castilla Wooden does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rachel Lopez De Castilla Wooden offer?
Rachel Lopez De Castilla Wooden offers clients Client-Centered Therapy, Gottman Method, Mindfulness Therapy, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Rachel Lopez De Castilla Wooden?
Rachel Lopez De Castilla Wooden can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rachel Lopez De Castilla Wooden?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible