Anita Dhanecha, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Anita is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Anita is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in United Kingdom
More about Anita
- 5 years' experience
- Female
- BACP
I am an integrative counsellor with a strong person centred underpinning. This means that while I draw on various therapeutic techniques to suit your unique needs, our work is always rooted in empathy, non-judgment, and the belief that you are the expert on your own life. I am here to support and guide you in seeing aspects of yourself that you may not realise are there.
I have trained in the UK with five years of professional work experience, I help clients navigate many different complexities including:
Grief and Loss: Supporting you through the unique and difficult emotional landscape of losing a loved one.
Emotional Health: Helping with stress and anxiety, as well as building self esteem and confidence.
Life Transitions: Navigating family conflicts, career difficulties, and shifts in motivation.
We will work together in different ways to try to help you find the answers you are seeking. I hope we can work together to empower you to be who you want to be, and I thank you for trusting me.
Specialties
Treatment Approaches
- Client-Centered Therapy
Licenses
- BACP · United Kingdom · 386096 · Renews February 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Anita Dhanecha
Frequently asked questions
Does Anita Dhanecha offer telehealth visits?
Yes. Anita Dhanecha works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Anita Dhanecha speak?
Anita Dhanecha speaks English.
How many years of experience does Anita Dhanecha have?
Anita Dhanecha has 5 years of experience.
Where is Anita Dhanecha licensed to practice?
Anita Dhanecha is licensed to practice in the United Kingdom.
Does Anita Dhanecha accept clients outside of the United Kingdom?
No, Anita Dhanecha does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Anita Dhanecha offer?
Anita Dhanecha offers clients Client-Centered Therapy.
How can I communicate with Anita Dhanecha?
Anita Dhanecha can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Anita Dhanecha?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.